Hey,
Defiantly new to all this forums stuff. Have been told they can be good and can be bad, but I guess its if you are ready to learn or just type away and not listen.
I joined to get me some knowledge about obviously working out, diets, gym life, all the knowledge i can pick up and then steroids! Have been working out for a year now. Only started becoming "anal" about the gym in the last 4-5 months. The info I learn here will not only help myself but also fellow gym members and mates.