posted Sat, 11/11/2017 - 07:22
1161
Here To learn to get super swole as funk
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I been reading this forum a good month now, i need to go over a few more things
So I can master the art of swole
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Chicken @ Rice. All day everyday = SWOLE
I been putting in work for 42 years and eating like crap for 11years.
Eat, train, sleep, repeat. Stay consistent
It’s a slow process but if it was easy everyone would look good.
“Everybody wants to be a bodybuilder, but nobody wants to lift no heavy ass weights”
coleman?
Yeaaa budddyyyy
light weight
Diet before anything else