Hello new to the boards
Hello everyone, been a troll for a while reading and researching the various topics and sources from this site. I have completed my first cycle with great success, 600mg test e for 12 weeks with a solid PCT recommended from this site. Gains were excellent and I managed to keep pretty much all the muscle I gained, just lost some of the bloat weight I had. Overall very happy with things.
Looking to make the next big step for a second cycle which I will need some help with.
My stats are 5'10" 200lbs @ 11% BF. Gained approx 30lbs of muscle from my first cycle, which drastically changed my body composition. Overall very happy with what AAS has managed to provide me, with hard work in the gym and kitchen I hope to reach my goal of 215lbs at 9% bf.
edit: oh yeah forgot to add that I am 37, completed first cycle end of April
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Stalion_Wgood for you ;)
GoldPowerGood luck !
With those kind of gains I dont think you need to change anything for a 2nd cycle but if you like can try this.
1-4 test prop 100mg EOD
1-12 Test E or C 500 mg spit m/th
13-14 test prop 100 mg EOD
PCT starts 2 days after last pin
AI starting wk 3 possibly sooner if nips get puffy or itchy Adex .25 E3D if still itchy or puffy .25 EOD, if still .5 EOD
PCT nolva/clomid 40/40/20/20, 100/100/50/50.
Good 2nd cycle
If it worked that well for you. Run it again. Remember to take proper time off on cycle + pct = time off. .
The 30lbs gain is an estimate on my part when I started cycle I was 180 lbs, I lost a bunch of body fat during the cycle and at the end of week 12 I was 215 lbs. After several months after PCT I am a solid 200 lbs, and my weight hasn't changed at all. My body comp has changed drasticly, everything is much thicker all around and all my pre cycle clothes had to be tossed out as none of them fit anymore.
My biggest factor in my large gains I think was the kitchen work I put in, I tried to keep my protein intake as clost to 500 grams as possible getting most of it from natural food sources which was by the far the most difficult part of the cycle.
Nevermind I see it at the top. I think you can easily hit that goal with the prop kick and taper. Keep up the kitchen work and cut carbs after 2 pm and you are there.
kick ass job. What is your goal for your next cycle?