posted Tue, 10/28/2014 - 10:07
440
hello new friends!
ad
Hey boys/girls,
I have been enjoying this site for a year now, and finally decided
to start posting.
While I'm not a bodybuilder like so many here,
I am someone who appreciates health and fitness.
This website has helped so much, and glad to be a part of it!
- Bookmark
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Soun ds like a pretty decent meal!
So whats going on? What are you training goals
haha, glad u like..
Life events got in the way of my goals in the last
couple months, NOT RIGHT!!!
But it's back on now...
I want to be my strongest ever, since
that's when I feel GREAT,
adding 5-10 lbs muscle,
+ getting more lean at the same time.
This is truly embarrassing
to admit here on these forums..
but I don't know
my exact BF percentage, I've always just
taken pictures to see improvement,
I guess I need to get one of those
calculators, lol
Hi welcome!
Whats for dinner tonite?
squash, meatloaf and egg salad,
thanks!