gitkrunk's picture
gitkrunk
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Hello im new

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Hello all, just found this site and im looking forward to reading and learning.

25
5'8"
210
28.76% BF

I'm starting monday to really change my diet and add cardio to my workout routine.
Once im happy with my BF. gonna try some gear

diceroll's picture

nice welcome

gitkrunk's picture

thank! i did the hydro static body fat test yesterday. The week before i went to my family doc and ran some blood test.. turns out I have a under active thyroid and i low Low test.....

6.960 uiU/mL TSH
312ng/dL Total Test
7.6ng/dL Free Test

hopefully the Synthroid and Androgel i'm on can help me get to below 20% so i start cycling

IrishLifter2012's picture

Welcome! good to hear your making a change in your lifestlye, make sure to study study study before hand!!

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