posted Tue, 10/30/2012 - 10:28
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Hello From Glasgow (and a quick question)!
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Hello eroid and members.
My names Paul from Glasgow. Joined the forum today after a few visits and noticing everybody helping each other out and ALOT of newbie helps and tips also.
My question: I admit im over weight, so i need a little help and advice on losing weight first. in the last 8 weeks ive took up cycling and running, ive also changed my diet, cut out drinking booze and ive only managed to lose a small bit of weight.
Ive started looking at caffine, ephidrine, T3 and clen but would like to ask what you honest opinion would be on which one to take.
Thanks again and look foward to being apart of the forum
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I hope that's not your real name.. If it is I would make a new account >.>.. Clen is very harsh and so is t3.. Clen can screw up your thyroid while t3 can help you become diabetic soooo if I was you I would just diet and work my butt off.
not trying to be a dick but i think i would make a different account with a different sign in name.
welcome! imo, dont take anything. 8 months ago i was 230lbs and 30+% body fat. now im at around 15 but got down to 12 before my cycle started. you can do it thru diet and cardio alone. what is your current diet?