My friend introduced me to this site and I love it. I have been training on and off for a about six years now. Im 28 years old and want to step up my game. I'm 5,5 150lbs 8% BF. Its really hard for me to gain weight but I am very strong. My main goal is to gain size while staying lean. I have never done a cycle before and want to be directed in the right way. This site seems to be a place for good guidance. Hope everyone had a good weekend and superbowl. If anyone can give me a good place to get started that would be greatly appreciated.