Hello,

Been in the game for over 5 years. i was a member at MG and reached guru status but i dont enjoy that board anymore. Havent been on in a year. Im 49 years old and have been training on and off for 35 years. I just had surgery on my torn achillies tendon. It has been a devastating injury and i have not worked out in months. Its hard to watch my gains go down the drain. I look to get back on track as of now. First thing is getting diet in order. I am willing to share any knowledge i have.

Thank You
Strong