Hello everyone, thought i'd introduce myself. I'm new to do the body building scene and my friend who works at my gym who also happens to compete referred me to this site for future reference if you know what i mean :P.

I've never lifted prior to 5 weeks ago. Current stats are

5'7"
328 lbs
32% body fat tested via dunk tank =)

Hopefully I can utilize what I learn from here and in the gym to really become Mr. Olympia Kim

anyways, hello again