posted Sun, 06/21/2015 - 16:45
606
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New member here(obviously). I am 42 and just trying to be my best.
I have used this site for info in the past, but looking to learn more and contribute.
Already read many posts with valuable info, so Thanks guys!!!
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TronWith a name like Butch Coolidge you got to be cool dude.. welcome aboard.
Here some good information to get you started, these helped me a ton. There is a lot more great information here, definitely my go to source, ENJOY!!!
Nutrition assistance
https://www.eroids.com/forum/training-nutrition-diet/whats-for-dinner/pr....
Cycle advice below
https://www.eroids.com/forum/steroids-qa/steroid-cycles/so-you-want-cycl...
What are your goals? weight? Training? Body fat?
Welcome!!! I love this site!!! I don't get to contribute much because STILL learning, from diet to training. Check out the stickies in the threads. Also I have some links that will take you to specific parts of this site to help you out with whatever your goals may be.