I've been working out steady since the age of 16. I'm 38 now and find its the only thing that keeps me sane. I have been on and off of cycles for a number of years but am always looking to further my education thru reading experience and discussion. I'm no pro, but have been around the block a few times. I'm trying to raise my karma because I owe a site some really good reviews. Looking forward to getting to know the community. L