Hey guys. I've been a lurker for quiet awhile. I'm always on here or other sites researching/browsing usually when I can't sleep which has been a lot lately(stress related)
I'm 29 I've been lifting since I was 16. I played football and baseball in high school, did mma training for about 5 years- mostly jiu-jitsu and wrestling. I gave that up so I could spend more time with my kids plus I couldn't afford the random injuries that came with it. I've always been an adrenaline junky, now I get my fix with paintball, which doesn't sound like it would be a very extreme sport but can get pretty intense and exciting.
I'm 6'3" and currently 205 and around 18-20% bf (seems like I get different readings each time with the calipers I bought) when I was married and right after I gave up fighting I kept eating I was still training 2-3hours a day, I was working way much and I got up 245lbs of lard ass. I've since got my diet under control and have been staying consistent at the gym. My current goal is 215lbs and 10% bf I didn't set a time frame, I'm just going to continue busting my ass/eating right.
Looking forward to learning, discussing and bullshittin with you guys.