posted Sun, 10/05/2014 - 20:05
482
43 year old average white guy.
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Im a 43 year old male. 6'2, 290lbs. Have seen better days as far my workout routine and health go. Starting to get back in the gym and hitting it hard. I have run cycles on and off over the last 20 years. Going to run some a cycle to lose some weight and try and keep as much muscle as possible.
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My diet is good and im doing an hour of cardio every day. some days I go and do another 30-45 min of cardio again later in the day.
Welcome. Have fun !
As rusty said get your bf down first or you risk running into all sorts of potentially dangerous problems on cycle. Get your diet sorted out and start killing the cardio.
Welcome.
RustyhookerWelcome!
Get full blood screen and dont cycle til below 15% bf.. If trt is needed, use that route