Ha yeah I've been reading the forums religiously for a while now. I'm probably around 20% bf right now. Cruising on 200mg of t c from doc. What do you guys think on one body part per day with lots of sets and volume, and higher weight intensity training with few sets (Dorian Yates style)? I've trained with the high intensity up until my last little break.( don't judge I have a kid and a job I had to travel a lot) who likes what and why?
And I will say I had an hour long bicep workout Monday and holy fuck I'm hurting
Ha yeah I've been reading the forums religiously for a while now. I'm probably around 20% bf right now. Cruising on 200mg of t c from doc. What do you guys think on one body part per day with lots of sets and volume, and higher weight intensity training with few sets (Dorian Yates style)? I've trained with the high intensity up until my last little break.( don't judge I have a kid and a job I had to travel a lot) who likes what and why?
Hey bro, welcome!
Hello Sir,
Welcome back to eRoids shall I say!!!
Regards
A/S/L?
basskiller89lol
Decent stats. BF%?
Throw up a pic
What's up dude. You've been a member since 2013 but just now got around to introducing yourself - took 5 years to work up the nerve? Lol, jk.