posted Wed, 03/25/2026 - 23:35
223
Lumbar fusion
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Recent xray of my 4 level lumbar fusion. . Just leg presses for me now. Squatting a thing from past
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Recent xray of my 4 level lumbar fusion. . Just leg presses for me now. Squatting a thing from past
That’s some serious hardware. Looks like your fused from somewhere around L2-to the sacrum.My line of work is radiology. I wish you the best in your recovery. BPC-157 may help ya out if you’re not already on it.
Oof. Sorry mang.
I have that same surgery and trust me I know how much that shit sucks I couldn't believe how bad it hurt when I woke up from surgery
Damn bro i have been going thru some back problems past couple years. Not from any sort of trauma, but definitely has me wondering how much longer I will be able to get away with squatting before the risk is too much and i really don’t wanna give it up because it’s my favorite leg exercise.
iCONicNice hardware. I have metal plates in my right ankle from a car wreck. Don't have full range of motion in that ankle now. Haven't been able to squat properly, so I started all the other leg exercises and now my legs are pretty fucking big man. Squats make your legs big no doubt, but they are not necessary for big legs