posted Mon, 06/09/2014 - 06:44
1835
Looking to get ripped
ad
I have a cruises coming up. Looking to get ripped and add some size just trying to look my best.. any suggestions on what to take to help.. I was taking anavar 50mg and cypionite turns out to be bad gear getting ready to re up trying a new source any ideas what would help have 45 days..
- Bookmark
- 0
- 0
Maybe if you do the p-90X (You know the one that takes 90 days to get "Ripped") and do two of the workouts a day you could get "Ripped" in 45! BOOM!
Sorry that was mean huh... LOL bad elitefit bad
Steve johnsonNo big deal. It's pretty funny. .. I have done insanity awesome workout but you will loses some gains.. down side.. I'll tell you what is mean however BLOCKED- ME..
Thought i might just drop this link in here so we are all on the same level pitch when i keep seeing the term #RIPPED thrown around .........................................
http://www.eroids.com/forum/general/off-topic/let-me-educate-some-of-you
Steve johnsonThanks for link.. definitely need to reword it .. trying to get more cut up...
Eat a caloric deficit and do cardio. Cut carbs if necessary. Ripped.
Easy huh!
Totally impossible to get RIPPED in 45 days!
Firstly you should research the difference between RIPPED and CUT UP............ major difference my friend
Forget that dream!!
Jay NelsonU shouldn't come across so flat... it's possible maybe not if your 300 lbs and should be 185.. but when your 205 5-10 . Just looking for a little encouragement.. thanks
You're 205 and 10% bf... But that's not ripped? :/
Jay NelsonYour right I am already in pretty good shape. . Just looking for a extra edge. . Founded it.. From the Viking GUY... Love to prove someone wrong. . Especially when they're negative---.
Hows this for negative...
Now that is what i call working as a tight unit means............ Guys should learn from this! this is old school unconditional stand together or die tactic...... nobody bonds with the H-man like me! you guys are missing out on the tightest friend you could ever have here.
Now I love a good challenge. It's not really feasible to put on extra size while cutting but 45 days is enough time to cut up a physic... Good luck and +1 for accepting the challenge
then get some start pics up.......... then update in 45 days to prove me wrong.............. DEAL.
There is no need for thanks.............. i am not your friend, instead i was laying down factual knowledge.
Jay NelsonDEAL...
Eat 6 meals a day. Have 1.5 to 2 grams of protein per pound of body weight and add that up. Break it down into 6 meals. Whole foods if possible. No carbs after 2 pm only meats and greens. The carbs you do have should be good complexed carbohydrates. Cardio first thing in the morning. I mean first thing. The only time you'll burn fat on an empty stomach and not eat into the muscle. Hard as you can go 1 min on 1 minute walking for 20 minutes. Stay away from bad fats. This should get you chiseled up nicely..... Good luck
Jay NelsonThanks for the info.. I am going to do this for the next 45 I have a stash of cypionite from my doctor kick it up and hit it hard..
Doesn't sound like a good approach.
The funny thing is no one has questioned his diet plans yet. Poor kid could be planning on starving him self to prove a point that's not healthy
get on a good diet plan & cardio everyday for 40-60 mins.. will get you looking your best.. as far as gear goes from my understanding you are already on cyp and var so i guess get cyp from another source and keep your cycle rolling..
45 days isn't long enough to worry about gear. Just go on a diet.
Need more information. What is your cycle history? How long was your last cycle and how long have you been off. How do you know your last gear was bunk? Why 45 days?
Jay NelsonWell I been on anavar 50mg and cypionite 250mg for three weeks. Anavar I take ever day cypionite twice a week. No increase in strength, very very bad pip.
That's still a short amount of time. You need to get bloods done to see where you're at. Otherwise you're just guessing.
Jay NelsonYour right.. I took a shoot of my doctor prescribed three days I felt it. But that could just be how long it took the new gear to kick in. Def on the blood work. .