Last year I entered my 1st contest. So I got dialed in and wanted every advantage I could get being 49.(now 50). I wanted to go over supplements, not my cycle(cycle was a common cut cycle-susta/test/primo/small amount of tren and var last 6 weeks). Keeping my body healthier was a game changer. Actually grew during my cut. So I incorporated L Carnatine(injectable). Had some pip so I mix a small amount of B12(Methylcobalamin/ no other version). Also glutathione since tren is harsh on the body. And after workouts I would take injectable BCAA. Holy shit! As soon as I would inject it, I would start feeling warm. Not in a bad way, but like I just did cardio. Tried it without working out , it didn’t have that effect. Now the studies tell us that BCAA will help promote lean body mass and loose fat. But to be honest, orally I didnt notice that benefit until I started with the injectable version. Now do I take it year round no. But in my cut phase, when calories are lower it’s a great benefit. In a bulk cycle, my calories are so high and I eat clean 99% of the time now a days. So I get enough out of of my diet. (I was on BCAA inj in my profile pic). In a cut after workout you can feel your muscles begging for food. I injected the BCAA’s and I could feel my body utilizing it fast! Inj were all im.