posted Tue, 10/30/2012 - 04:04
1166
Forearm pain
ad
So I'm about 8 weeks off cycle and all of a sudden after doing arms last week I woke up Monday with the worst shooting pains in my outer forearm hurts to lift almost anything with it anyone experience this before
- Bookmark
- 0
- 0
Greekmuscle1Outside of the elbow more towards top of forearm it came out of nowhere
Sounds a lot like tennis elbow. Rest it, may take a while to heal. Not a lot else you can do. Might want to get it checked with the doc if you're worried.
Is it on the inside or the outside of the elbow? Sounds like a tendon issue as others have said.
Greekmuscle1I agree that's my plan now just nervous I've gotten pains before but this one is unbearable
May want to look into Turmeric. Tread swears by it for strengthening tendons. I just bought a shitload myself : )
Possible tendon issue bro. One of the dangers of AAS use is pushing muscle beyond tendon strength. Take a few days off and return to a lighter routine. Just because you CAN lift it doesn't necessarily mean you should
I find myself doing this a lot. I do realize that it's not comfortable after a few reps though.