Foods for Strength & Energy
I've always been someone who likes helping others, especially with sharing info and knowledge helping everyone with their goals or overall health.
These are the best foods I've found for Strength & Energy.
We should eat clean while trying to reach our goals, ESPECIALLY while on a cycle. It's important for our overall health. Would love to hear others favorite foods for training, lifting and fitness?
Foods for Strength:
Greek Yogurt
Beans
Skinless Chicken Breasts
Fish Rich in Omega-3s
Eggs and Egg Whites
Chocolate Milk
Beets
Bananas
Almonds
Lean Beef
Grass- Fed Beef
Wild Salmon
Whole Grains with Protein
Foods for Energy:
Brown Rice
Sweet Potato
Honey
Bananas (peanut or almond butter)
Apples
Oranges
Spinach
Beans
Almonds
Wild Salmon
Tuna Fish
Yogurt
Eggs
Quinoa
Lentils
Whole Grain Cereal
Chia Seeds
Green Tea
Oranges
Nuts
Pumkin Seeds
Blueberries
Dark Chocolate
Trail Mix
Coffee
Lean Beef
Water
Yerba Mate
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ProSpartanYour all making me hungry, now I want tacos, deer, banana with peanut butter and you name it haha
One of my fav thing's for breakfast is Quaker Maple & brown sugar oatmeal with a table spoon of peanut butter mixed in Yumm!!
Ok here’s one for you
Juicy Pork roast tacos with cilantro and onions. People hate on pork but it’s a staple of all my bulk cycles
ProSpartanSounds pretty good!!
Usually the best tacos are pork. I'm hungry reading this. Also, a nice, thick, bone in pork chop (no homo). Maybe an apple glaze or the like. Yum.
ProSpartanHAHA this made me laugh!! At least you didn't say a tube steak or something lol
You should move this to off topic brother...
Nice list!! I like a banana with natty pb & drizzled in honey!!! Mmmmm
AnonMy post workout today was what had to be a 4lb taco salad that I put 1lb of 80% lean ground beef in and a 24oz glass of milk. Now I'm laying here thinking about frying up some deer sausage and drape some over easy eggs on it for dessert.
Oh my now we’re talking!!! Deer sausage & eggs makes a great dessert :-)