posted Wed, 10/31/2012 - 14:07
697
facial acne problem during cycle
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hello guys, i just wanted to see what you guys do to prevent acne during cycle?
i have a mild condition of facial acne and i been trying retin a gel as well as benzoil peroxide during the day and seem to help a bit but the acne still there.
any suggestions?
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use a face wash with an exfoliant in it. it will clear it right up.
3-4g of vitamin B5 helps acne. Also like dman300 said, drying out you skin makes acne worse. I like using a gentle face wash. Won't dry you out as bad. Most of the time I get acne on my shoulders and back, tanning beds help with that lol.
I will tell u one thing that took me years to find out. Moisturize!!! A lot of times we get fed up and try different things to try to clear up acne but in turn dry our faces out and make our acne worse. Its all about having a good balance.
roaccutane (Isotretinoin) is probaly the most commonly used treatment amongst body builders but you should read up on it before using it does comes with some side effect
yeah, i know about accutane and i used it before.
perhaps ill throw in a small dosage of 20mg-40mg daily.
20mg-40mg daily is a very large dose. 10mg EOD a PB sandwich, is all you need. Without the fat the accutane will not be absorbed into the blood stream.
I use retina to help too, try to keep it really clean that's all I can offer as advice.
Keep a bottle of witch hazel around you at all time to tone/cleanse.