posted Tue, 05/26/2026 - 18:14
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Cut to bulk
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From 215 to 240- not spilling over. Should I keep pushing or hold?
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From 215 to 240- not spilling over. Should I keep pushing or hold?

Jrihard89Hold 100% dude. You made good progress and still lean enough you can hold and be happy.
If you’re on cycle and it’s about over. Think about health phase and hold that shit. No point in pushing more, just means more BF to strip off!
Agree
Lowkey that’s exactly what ChatGPT said haha - solid advice