posted Mon, 04/21/2025 - 10:00
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I asked ChatGPT for educational purposes only, what would good lean bulking and regular bulking cycles look like. This is what it gave me:
Lean Bulk 12 weeks:
Test E - 500mg per week
Primo - 400-600mg per week
D-bol or T-bol - 30mg (first 4 weeks only)
Regular Bulk 16 weeks:
Test E - 500mg per week (entire time)
Deca - 400mg per week (first 12 weeks)
Dbol - 40mg per day (first 6 weeks)
They spelled out a bit about TUDCA, NAC, fish oil, PCT protocol, etc. too. I'd imagine the cutting cycle might have some Anavar or Clen in it. Have fun with it!
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ChatGPT gathers information from all available sources. As for the provided cycles, there are no complains, these are all well-organized.
I want to mention Test E dose 500mg per week. This should make people who prefer using Testosterone at doses 250 - 300 mg or less for bulk cycles think twice about why, out of all the available info it suggested such dose as minimal.
Thats nothing more that wet stack vs dry stack. Food is your key. You can cut on deca and hold off water with mast and vitamin c.
anvilAgree 100% I use the same compounds for lean and growth phase just diet is different , sometimes dosage.
I had fun on npp up towards 750with test around 400 and mast 300. Felt great! I want to run dhb again. Its amazing
In your case, was 400 test and 300 mast sufficient to keep the boner despite the high Nandro level? I mean, some folks cannot handle with nandro base. I've never tried it, but I'm assuming it reduces a lot of androgenic adverse effects.
AK80I'm doing 350 Test Prop, 350 NPP & 300 Mast E every week with no issues. The 25mg Proviron may be helping with that too though. The 25mg Anadrol every other day doesn't seem to mess with anything either. Of course, 5mg Cialis every other day helps too. The longer acting Deca Durabolin is what most people need to be concerned with.
I'm that guy. I look at nandro and get deca dick. Nothing I took could/would help. Not to be too graphic but the finish was the problem.
My poor girlfriend enjoyed it at first. Got old real quick
I love DHB. Really want to try a cycle with lowish test and higher NPP and DHB.
If the GPT chat didn't mention that what determines the intensity of the Bulk is the training and diet more than the hormonal protocol, it needs an upgrade in its database. Diet is king, this will determine dry or wet gains. But if the point to observe is exclusively the drug protocol, I think it's interesting. It can be used according to each individual response, I don't use dbol for example, I prefer Adrol, due to high bp problems with Diana. I just don’t get along with it. Thanks for sharing though
I find chat gpt very helpful. I like to post my bloodwork every month on there and it goes through everything with me. Quite impressive and breaks things down for me so it's easy for my pea brain to understand. Never messed with the Ai tech until getting on cycle. Cool stuff
Absolutely Asa ! This can be quite useful for getting ideas and even searching for scientific studies. I know several people who use ChatGPT 4o as a personal assistant, and it may be really useful for interpreting bloodwork as you mentioned, suggesting vitamins, and so on. It can be beneficial, but we should not be so naive as to let it decide for ourselves, right.
Totally agree. Super helpful but not the end all be all.
AK80I'm an anadrol person too. Tried dbol for a few weeks but didn't notice anything. Probably because it was Pharmaqo lol. Yes diet and proper training; can't rely solely on the juice. I'm a good example, haven't touched a weight in like 5 months due to travel, work, hurricanes, etc. but 300mg of Test per week helped keep me looking the same minus 10-12 pounds.
Seconding this I got some pharmaqo oils in a promo and just cracked them open recently. Do they have a bad rep?
AK80I heard nowadays no issues. Highly rated. I think it was a couple years ago on Reddit people were complaining.
Whats wrong with pharmaqo I never tried that brand yet but I have some oils coming jw
Have you tried injectable anadrol ? I ha e some but haven't taken her for a ride yet. I took oral anadrol for about a week and my appetite was suppressed so I dropped it.
AK80I have not. I have tried injectable Superdrol though and LOVED it. Still kind of harsh though. Insane strength and vascularity during the 3 weeks I used it. I shot 40mg next to my navel every MWF an hour before the gym and smelled like a hospital lab. 45's felt like frisbees. Oral anadrol gives me painful pumps sometimes to the point where I need to take a break, but that just means it's working and it's real. Curious if dissolving a 50mg pill in some warm MCT oil and injecting would be a wise decision?
Not sure on that and I wouldn't want to guinea pig it. I will try anadrol again my next blast.
When I was taking it this cycle is thought it was suppressing my appetite, however, I was also on bunk test which I did not know at the time, so it may have been my test lowering .
High test def makes me hungry!!!