Oneup's picture
Oneup
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water retention

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Ive been watching my sodium and also have been taking my Ai's. at first my hands and feet would swell but now just my ankles swell from water retention and I cant seem to reverse it. is there anything I should do

ashop's picture

You may just need something like HCTZ to shed some water but not a bad idea to go get a complete check up.

Ogmudbone62113's picture

Holding water like that is never a sign of positive health bro, I would definitely talk to my doc see what is causing that

Oneup's picture

thanks for your advice but I actually started drinking a lot more water and just like magic i woke up the next morning and the swelling is commplety gone

giardap's picture

nothing uglier than cankles
nightmare

vhman's picture

nothing uglier than cankles

What about all the “cankle porn” and links (cankle-lust.com) you’ve been sending everyone!?! Don’t hide who you are.

Oneup's picture

I have to hide who I am its the rules of the site... otherwise Ide be down to meet up and skawble my boy

Oneup's picture

I know... I absolutely hate it.. pretty much I've beet told to really watch my diet, my water intake my sleep and my Ai's.. I also want to mention I bought some compression socks that seem to work quite well.. since I've been wearing them the swelling from the water in my ankles has gone down almost completely

Immortaltech's picture

What kind of AI u taking? hopefully not UG?

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Oneup's picture

Anastrozole

Dr.BroScience's picture

Stop with the cheeseburgers and french fries and see if that helps...

Oneup's picture

chicken and rice right

GrowMore's picture

Dr dropping the bombs

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Drock_357's picture

Could b diet related
Could be estro related
Could be compound related
Could be the alignment of Jupiter and Mars
Is your ai pharma

Without knowing details of your diet, compounds used, results in bloodwork.....it’s just a guessing game.... I will say tho, be careful with that much adex... could crash your estro pretty quick that way, depending on what compounds you are using and your conversion sensitivity

Jayzgainz's picture

What was your estrogen level at on the blood test? Thats the only way to know if you need an ai and how much to take.. How much water are you drinking? Unless you're fully hydrated your body goes survival mode and will hold onto any excess water it can. Are you using anything like dbol or anadrol? Not a whole lot of info in your post

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Oneup's picture

drinking more water is something I know I should focus on..thanks

Oneup's picture

im currently taking 1mg of Anastrozole every other day i started with half that to begin with but the swelling in my hands and feet wouldnt go down so i uped the dossage to a full mg... was this the right move

Oneup's picture

wpoknbhjj

Oneup's picture

my tt was 3650

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