posted Wed, 10/31/2012 - 13:38
24038
+ 51 Winter EBC - SCHOOL IS IN SESSION!!
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Currently am at 16% bf and want to cut it down by at LEAST HALF! Continue to load on some lean muscle and really show you boyz CHICKS RULE!! With all the support of my husband and top notch coaching and direction from our boy CDaddy I am going to show you that its not all genetics but Mutagenics that will get me to the number one spot! You all just sit back and watch the show!!
EBC Before Pic:
Height (before EBC):
5' 7"
Weight (before EBC):
165
Body Fat (before EBC):
16%
EBC After Pic:
Height (after EBC):
Good news...I am not shrinking
Weight (after EBC):
160
Body Fat (after EBC):
??? didn't get a chance to measure but will
ECB Wrapper:
EBC: Fall/Winter
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M.C. Hammer learned the hard way that WW (HPG) can touch this. Boo Yeah!!
That just happened...
The hard work really shows...that's an amazing change! Kudos to kicking ass and your excellent support and coaching system as well.
cdaddy7Thanks snuka...she was very coachable and she had the drive and commitment to be successful...We made adjustments and there was times she hated my answers and adjustments but she followed them and saw the results....She is gifted genetically and I coached her potential...It was that heart of hers and commitment that brought it on thru....Mutagenics and I was just mere factors of the equation...She truly is a champ in my book and I'm damn proud of her
Thanks Snuka!! If ur ever in need of a good coach i know someone! He dont let u give up!! When the shit gets deep he makes ya barrel thru it!! Thanks Ditt!! And when ur in a bind Muta ALWAYS pulls thru for ya and helps u achieve your goal and then some! Could not have done it without their support!!!
cdaddy7Smack Talk brought to real life!!!! LOL
We r gonna have to add more songs to our play list the next 10 weeks. (Aiiint no mountain high enuff!)
cdaddy7Negative on that song LOL!!!!
LOL Alright...FINE instant replay it is then...Eye of the Tiger.. I'm starting to get silly looks from people in the gym bouncin through the joint looking like Rocky Balboa! But when I get in after a Jazzersize class you should see the groupies behind me!! It's just like the movie!!
cdaddy7No we will find some other songs just not the mountain high enough LOL
LOL!!! Sounds good!!!
Omg! Blown away right now! U look incredible wiegswifey....and u still maintained a nice butt which usually disappears when I see women cycle. Great job the guys should be worried! Lol
Thanks Mac!! Kickbacks have become my friend....OH or is it them DAMN FUCKING WALKING LUNGES THAT I OHH LOVE SO MUCH!!! YES DITT I'M CUSSING AT YOU AGAIN!!! Def..an area that was increased to twice a week! Anyway..thank you very much for the kind words!!
cdaddy7U cuss but look at the comments on ur booty!!!! It was worth my hard drive wasn't it? LOL
WOW
NICE!.... Good job done.
Thats it due to being speechless.... apart from when are you moving in? the room is ready NOW!!
Thanks Vike!! Tell Suze i could use some more help posing ! Got a coach 1x a week but a live in posin coach...ohh hellz yah!!
AnonWe're gonna need more than 1 room Vike! Im tagging along
Your welcome too brother without a doubt! only the 2 of us rattling round this big house these days we could use the company.. we have a "no clothes after dinner" policy! will that be ok with you guys lol...lol its minus 6C but we have the central heating on full blast so you,ll be ok
Look what you started up in hea!! LOL!!!!
tread-mHe never starts anything I can't finish, they call us Butch and Sundance you know?
Soo you're the closer Huh!? Well well well....MAURRYYYY!!!!???
tread-mHow did you know my nickname through high school, "The Closer". I'll get Maury on the phone for the test sounds serious..."you are not the Baby Momma!" .......wait, but I'm still the Baby Daddy? Whaaaaat, how is that even possible?
Hell, he better just set up a few more rooms..if youre coming we know there will DEF be a couple others that will have to tag along too! I'm all for it! I need a lil holiday anyway!
tread-mHope these boyz like tators? When I fly in all they'll be is spec-tators!! BOOM, THAT SHIT JUST HAPPENED RIGHT THUUUUR!
I'll bring the roll of quarters and a carrot cake for desert! Vike..u got a large hot water tank? We will need all the hot water there is. I also think Vike said he has enough pocket chicken for an army so werd is we are good on the burd!
tread-mLike Donkey Kong! We may need need silver dollars though! triple snap
Good thing today is legs!! ASS and Glutes!!! LOL!!!!!
cdaddy7My personal favorite!!!
Anonso what you're saying is.... this is now a party?
tread-mBOOOOM!
I'm just sayin...that's all. I also heard Tread took on a new hobby over the winter and is now into crafting. He was making a cork board and needed some extra corks. Perhaps we should bring a bottle or two to assist him with his new passion. How big of a house you got Vike?! Got any neighbors close by you don't care too much for we can dispose of for ya?
BIG.. we got 5 bedrooms all with en-suite so no worries bout bumping unto me in the bathroom lol... or maybe?.. just finished working on a room that we have made into posing practise room, full mirrors on a whole etc.. you gonna love dat
Do we get to use the Eroids Private Jet!? When Can we leave!!!!???
tread-mI prefer "cork enthusiast" or "cork_Luva" over crafting. My new motto "twist and shout for cork"!
I think cork_Luva is DEF more appropriate!! We are gonna need a new screen name change!!! Can I get a Mod up in HURRR!!!!???
cdaddy7Hey T!!! I heard a rumor u were de-friending me!!! LMFAO.....now give me ur tots!!!!
tread-mIts just temporary brother , I'll friend ya back! Geesh, get your own tots! Lmaaaooooooo
cdaddy7I'm the new SRC on the site for Haterade!!!! LMAO
cdaddy7What about Coach Cdaddy?
Clear winner right here boys she spanked you all lol you got my vote girlfriend daaamn
Amazing transformation. Looking good!
solid work put in and great results. !!!
DOnt stop now!!!
jesus christ wata transformation,i though i was the only one who could do this. u got the great Xvbeast spirit in u. thats some great dedication , amazing
Thanks Xv!! Just the starting point!! We'll see where the summer is going to take me!!
cdaddy7Hot Pink Gloves.....
Sumthin like that!
this woman is smoking hot and deserves the win. started with a good base already, but the finished product can't be denied. great work
cdaddy7Real talk right there!!!
This was a case of putting the money where the trash talk was! freaking amazing job!!!!!
Thanks Earthpig!!! Yup...put yo dollaz where ur mouth is!! Now...sit down and learn a thing or two!! School is in session!!!