posted Wed, 10/31/2012 - 22:38
17771
+ 51 Winter EBC - SCHOOL IS IN SESSION!!
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Currently am at 16% bf and want to cut it down by at LEAST HALF! Continue to load on some lean muscle and really show you boyz CHICKS RULE!! With all the support of my husband and top notch coaching and direction from our boy CDaddy I am going to show you that its not all genetics but Mutagenics that will get me to the number one spot! You all just sit back and watch the show!!
EBC Before Pic:
Height (before EBC):
5' 7"
Weight (before EBC):
165
Body Fat (before EBC):
16%
EBC After Pic:
Height (after EBC):
Good news...I am not shrinking
Weight (after EBC):
160
Body Fat (after EBC):
??? didn't get a chance to measure but will
ECB Wrapper:
EBC: Fall/Winter
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AnonHey buddy, its not ALL about the coaching ;) LOL
cdaddy7U basturd!!! LOL...I'm as proud as any coach can be.....they say ur only as good as ur coach is ;b
AnonOne could argue and say, you're only as good as the products you're injecting. hahahaha. You did a hell of a job homie
cdaddy7That is true as well homie....and u proved that in more ways then one!!! The equation is......
Top notch chick + Top notch gear + Top notch coach = PERFECTION HPG
Boys boys boys!!!! Easy now!!!
cdaddy7He started it!!! LMFAO
If you two dont start gettin along i'm sendin both of u out with the rest of em crackin walnuts for Tread pretty soon (he's hungry this time of year). And now we know i'm not all talk i back it! So either u start behavin or get crackin! Your choice!
cdaddy7We compromised with the equation below, momma!!!! LOL
AnonHoly Shit !!!!! Your better than Jamie Eason !!! Kick ass woman !!!
Thank you Nov!! Still got some improvements for March..but this was a good kick in the ASS to get it all movin in the right direction!!
wow you look great
nice work
good job ;-)
Thanks GRRRRRL!!!
zewiOut fucking standing... Just Awsome amazing job...
THANKS Z ! Missed ya!! Cdaddy did a good job crackin the whip!
cdaddy7I'm not finished with u yet missy!!!!
Ohhhh i knoww..got my cheat out of the way...just had fish fry. Ohhh this huurts!! Cant wait to actually hop bak on the diet wagon!! Glad it was just a day of crap! Ow ow ow ow!!
cdaddy7U deserved it dear!!! I'm so proud of u....look at what we did!!! We def make an awesome team!!!
cdaddy7Told u Z....BOOM!!!!!!!!
fn amazing, striations in the shoulders and vascularity in your abs!
Thanks level!!
Good job.
Thanks j!
Just WOOOOOWWWW
Thank you eatchick!
sgtstedankoBoing! Err, I mean. Wow. Nice work, young lady. Seriously grreeaaat (like tony the tiger used to say) job. This is gonna be hard for quite some time, I'm afraid :/
Thanks Sg. It's the whole Eye of the Tiger song boomin in my head when I'm in the gym that did it! LOL!!
cdaddy7Thats a great song!!!!
It's on my Fave list!!!
TEAM MUTA! Hardcut...balanced.....WOW! You sure broke this one off. HIGH FIVE!!
Knuck bump at ya!! GOOOO MUTA!!!
cdaddy7Look at u too brother!!!! Proud of both of y'all!!!!
Amazing job! You're definitely gonna be hard to beat!
Well done. You've done a great job ;)
Thank you iheart!! Where have you been hiding!? Haven't seen ya in a while!
lol...I've been hiding in the gym!! Back training now so all is good ;)
great transformation super lean
All Trash Talk aside Great Work! Are you going BB or fitness in the competitions? There are so many categories now it's important to pic the right one! Good Luck!
Goin Physique. Gonna do open and masters. Just got the posing mirror mounted on the wall...if I'm not in the gym and MIA you all know where I am now.. LOL!!
Thanks for the compliment Gorillafit!! Very nice of you! Your wife kicked ASS!! You both were a lot of fun through this and def did a great job!!!
Wow. Huge transformation. You can't tell you put a lot of time in effort into this. I'm super impressed :).
Great work!! Good luck
Thanks girl! Hope u r startin to recover!!
Im much better thanks went to gym Friday and worked back, no added pain in my elbows afterwards back is sore as shit though. Lol
Well if u need anything let me know!! Be THRILLED to help a Sista out!! Glad to hear things are on the upswing for u!
AnonWINNER
phil113kgI'm speechless!!!!!
Thanks Phil!!
wow...big difference here. very nice
Thank you SuperD!!!
Nice!!!! Ok so the smack talk... U win :( I hate u ur too pretty.... Nice tho real nice!