posted Fri, 02/15/2013 - 04:04
2244
+ 7 MY EBC SPRING 2013 RECOMP!
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Get fuller and leaner for the Spring/Summer!
I'm new in the anabolic gain, I hope to make some decent gains
8 Weeks of Bodybuilding Mantra, eat, sleep, train
EBC Before Pic:
Height (before EBC):
178cm
Weight (before EBC):
81Kg
Body Fat (before EBC):
12%
EBC After Pic:
Weight (after EBC):
79Kg
ECB Wrapper:
EBC SPRING 2013 RECOMP!
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Very nice ;-) Best of luck to you!
Thank you! I'll do my best
good luck in this pal
Thanks, these are my first steps into the game
very good base ,quindi +1
Thanks brah ;)
Added my AFTER photos! Almost forgot! I've shot them on the fly!
I've added a couple of Gym shots to better show my quality, which doesn't show in the "room" shot
I hope that it isn't against the rules, since are only additional
shirlsguyI'm going to post a praise for crossing the line.
Did I do something wrong?
My english isn't perfect, I'm not a native speaker
shirlsguyFor crossing the finish line, I wanted to congratulate you for it. You made it.
In this case, thank you very much
You did good Bro, Nice size and detail! +2
Thank you beast!
RustyhookerChisled!
BostonNice work. Impressive transformation for sure man. Great legs man! +1
Thanks!
Photos don't bring justice to my upper body, damn
shirlsguyTop 5 EBC finish!!! Congratulations, Brother! Nice job! +1
Congrats man ! Great job !.
Congrats on your placing! You did a great job! +1
Thanks to everyone!
Superb transformation dude!
The vascularity and improvement to legs and arms is nothing short of sensational...oh and the oblique's are ace too.
I have a feeling you're going to make some fabulous progress in the future, if this is your first shot at recomposition and cycling.
Excellent effort my man, and well deserved!
My man, amazing job! I'm kind of built like you (with smaller legs) and you give me hope that I can get ripped up like you. I'm sending a FR so we can talk about your diet, cardio, workout routine, etc. Thanks for the inspiration!
Thanks! No problem!