posted Thu, 11/01/2012 - 03:31
10135
+ 17 Fall/Winter EBC
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I plan to turn my 5'10" 197lb ass into 200lbs of twisted steel and sex appeal... goal bf is 8% or less... I am going to try to get my lats to grow. the more I look the more weaknesses I have, but I'm really gonna try to pull this off and rock the ebc world w/ my transformation... That is the goal anyway, I cant wait to see how all this turns out.
My only update I'm posting till final.
http://www.eroids.com/sites/default/files/gearpic/7377/31%20days%20out%2...
EBC Before Pic:
Height (before EBC):
5'10"
Weight (before EBC):
197lbs
Body Fat (before EBC):
12-13%?
EBC After Pic:
Height (after EBC):
5'10"
Weight (after EBC):
196lb
Body Fat (after EBC):
7-8?
ECB Wrapper:
EBC: Fall/Winter
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nice work!!!
A well deserved +3 from me bro
Great overall quality lean muscle gains and fat loss. The result of a well thought out cycle/training program/Diet.
Great transformation bro! Congrats
do u ever train your legs? j/w
give the guy a break man he probably does train his legs and by you asking if he "ever" does can be taking as an insult. Not everyone can grow massive legs i for example can squat for years and the legs take a long time to grow. Sometimes its just genetics but i think he did pretty well. If you have some pointers pm the guy and ask a question like that.
BostonDude you need to fuck off and learn some respect. You popped up in my thread and made a childish comment about acne. This is disrespectful period! Where are your pics??? Yeah thats right, you dont have any.
Yeah hes not the friendliest person to eroids But I thought this whole thing is to help one another not ridicule people. We are all in this obsticle together in the end so why not help everyone you can thats just my .02.