Come in best condition as possible. last cut i ended around 172 at 6%, Looking to add few lbs to final number. so 175-180at around 6%. Bring up calves. Just bring in a overall tight look with separation and muscularity showing.

Diet will be very simple.

fish fish fish fish... rice. eggs. fruit. all i need. will throw in cheat meals as needed for refeeds.
Will probably have ground beef chicken and other proteins in beginning but slowly take them out towards the end and stick with fish.

Yes fitcpl I will have veggies..

will be using:

Test E: 750mg a week. may ramp this down towards the end dependent on water.
Clen: Starting at 25mcg moving up possibly on a weekly basis depends how i feel and if sides diminish with use. Taking weekly breaks from it also 2 on 1 off.
Water: 2 gallons a day possibly moving to 3 last couple of weeks

THis ones in the air

I may throw in 25-50mg of tren a ed at the end, this will depend on the look and if i feel its needed.

That's it I think. Good luck everyone