posted Mon, 07/02/2018 - 22:42
1207
upcoming cycle
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STATS, DESCRIPTION, GOALS
5'10
205
12.5% bf
29 yrs old
Already have the gear on hand, just looking to get my BF% down but this is more or less the lay out I am looking at for my next cycle.
Standard clomid/nolva pct with a HCG 5000iu . Any input would be a appreciated .
| Week | Test Eth | 1-Test-Cyp | Test Prop | Adrol | Proviron | Aromasin |
|---|---|---|---|---|---|---|
| 1 | 500mg | 400mg | 50mg EOD | 50mg ed | 25mg ed | A |
| 2 | 500mg | 400mg | 50mg ed | 25mg ed | S | |
| 3 | 500mg | 400mg | 25mg ed | N | ||
| 4 | 500mg | 400mg | 25mg ed | E | ||
| 5 | 500mg | 400mg | 50mg ed | 25mg ed | E | |
| 6 | 500mg | 400mg | 50mg ed | 25mg ed | D | |
| 7 | 500mg | 400mg | 25mg ed | E | ||
| 8 | 500mg | 400mg | 25mg ed | D | ||
| 9 | 500mg | 400mg | 25 mg ed | |||
| 10 | 500mg | 400mg | 25mg ed | |||
| 11 | 500mg | 400mg | 25mg ed | |||
| 12 | 500mg | 400mg | 25mg ed | |||
| 13 | 500mg | 400mg | 25mg ed | |||
| 14 | 450mg | 400mg | 25mg ed | |||
| 15 | 450mg | 400mg | 25mg ed | |||
| 16 | 450mg | 400mg | 25mg ed | |||
| 17 | 100mg EOD | 25mg ed | ||||
| 18 | 100mg EOD | 25mg ed | ||||
| 19 |
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Alright let me change gears here.
I am not gonna start the cycle for another few weeks.
I can take away the mast and add 1-test-cyp in its place and focus completely on adding weight.
basskiller89lol is this your first couple cycles brother?
I can’t give any input because I don’t know what your goal is. Are you trying to cut weight? Recomp? Bulk cycle? What’s your calorie intake look like?
looking to recomp, add quality muscle and drop more body fat.
Calorie intake about 2000 on off days and 3000 on workout days.
Also thinking about adding a weekly therapeutic dose of deca for my joints, not sure what would be appropriate as far as dose. And maybe add another adrol pulse.
My bad should have included all that to begin with.
I personally don’t understand the point of trying to recomp nor do I ever see it done successfully.
When I need to lose weight I’m in a calorie deficit.
When I need to gain weight I’m in a calorie surplus.
How can I truly do those both correctly at the same time?
I agree. The phrase recomp just makes me think someone's let themself go. Low fat, keto it all boils down to calories...there are no gimmicks or shortcuts when dieting. I'm a bulky guy and my diet is e extremely clean. I also don't like the phrase dirty bulk..
People pretty know my thoughts on a recomp. Chasing two squirrels at the same which makes it impossible to catch even one. Pick just one squirrel and go after it. You will be much more successful.