mikeecrow's picture
mikeecrow
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Third Cycle... thoughts?

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STATS, DESCRIPTION, GOALS

Hi All,

Age:36
Height: 5'11
Weight: 200lbs
Body Fat:12%

EXERCISE: 6 days a week, doing 20-30 minutes HIIT 3 times a week with boxing on Sundays. I have been working out for 4-5 years.

EATING: Clean, dropped all sugars and eating 4 x High Protein meals a day with Complex Carbs thrown in and protein shakes.

SUPPLEMENTS: Protein Powder, Creatine, BCAA's and NO2 and will throw some Milk Thistle in along the way

CYCLES: I have done 2 cycles over the last 2 years, first was just Test and then I did an 8 week cycle with Pharma Grade Sustanon only, for both cycles I did the standard Nolva, Clomid PCT and used Arimidex throughout.

I finished my last cycle 12 months ago with no issues and PCT went well.

GOALS: I am trying to lose a bit of body-fat and gain lean muscle at the same time, thus the HIIT. I found this cycle on line and it was recommended.

QUESTIONS: A) Is it a good cycle for what I am after?
B) Would you use HCG on this cycle and if so how would you incorporate it?
C) Would it be advised to run Dbol at the start?

NOTES: I am not prone to Gyno but have Letrozole on hand if it arises.

Any help from those here would be appreciated.

NOTE: I have not started this cycle and will not start until some of the more knowledgeable minds here let me know their thoughts.

WeekTest CypTest PropAnavarNolvaArimidexClomid
1400mg Week100mg EOD0.5mg EOD
2400mg Week100mg EOD0.5mg EOD
3400mg Week100mg EOD0.5mg EOD
4400mg Week0.5mg EOD
5400mg Week0.5mg EOD
6400mg Week0.5mg EOD
7400mg Week0.5mg EOD
8400mg Week50mg ED0.5mg EOD
9400mg Week50mg ED0.5mg EOD
10400mg Week50mg ED0.5mg EOD
11100mg EOD 50mg ED0.5mg EOD
12100mg EOD 50mg ED0.5mg EOD
1340mg ED100mg ED
1440mg ED100mg ED
1520mg ED50mg ED
20mg ED50mg ED
Doss's picture

10 weeks for a long ester is kinda short changing yourself a bit. Levels won't even peak until week 5 at best. That's only 5 weeks spent at peak before declining.

Dickkhead's picture

With 400 mg / wk Test C, I think u only need a 3 week kicker and a 2 week taper beginning in week 11, start PCT 3 days after your last shot of prop. The var finish I would probably start in week 7 and run for 6 weeks at a dose of minimum 50 mg / day.

mikeecrow's picture

Thanks GearHead, I have made the changes you suggested.

mikeecrow's picture

Noted, I will check BF levels before starting the Prop taper.

mikeecrow's picture

Any recommendations?

dustbrothers's picture

I think its laid out well enough...must be your phone ;)

rolltide3's picture

What the hell is this mess up top it's unreadable U need to redo it

mikeecrow's picture

How is it a mess?

rolltide3's picture

Lol cause it's just a bunch of numbers go look at other cycles how it's put up

mikeecrow's picture

I used the Cycle Log to build it I thought it would have come out ok, seems fine on my computer but thanks will look into it

rolltide3's picture

Maybe it's this phone on gf phone but here it's impossible to make out what's what
Edit think it's her phone never look at them on here see what other Poeple say

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