My first cycle was Test-e 500mg per week.Split Mon/Thurs. I gained 13 lbs lean muscle and lost 2-3% BF

I am 195 lbs and around 13%.I am hoping this cycle treats me just as good.I decided to do it all the same but add anavar.I planned on 5 weeks at 50mg.Anyone think more or less on dose or days I would love input.My goals are to add another 8lbs or so of lean muscle while dropping to sub 10% BF... My diet and training are great.I just need to make sure I don't over train.I felt great my first cycle and hit the gym twice a day and 7 days a week some weeks....I waited 16 days to start PCT last cycle.What are the thoughts there?