my short DNP cycle
Well i got my hands on some nice DNP capsules. 250 mg, of which 200mg DNP and 50mg vitamin C for some reason..
I know people talk about this being so dangerous and all that hype, but basically that is a bit overrated. I mean sure DNP can cook you up, if you take way to much of it, and don't stop. But plenty of fluid, cold environment, multivitamins and not overdoing it shouldn't put you in the hospital (only few cases I have read so far about people going to the ER with DNP poisoning)
So I started out thinking I could manage this, but damn it was hard. day 1 & 2 no problem.. Day 3 you start to sweat, and sleeping less. The day after that you sleep even less, and at day 6 i was pretty much a zombie due to lack of sleep.. And bedsheets were always dripping wet. So basically quit after day 6, since the outside temperature was around 18 degrees Celsius and running around like a zombie wasn't fun. It needs to be a lot colder for running DNP. So next cycle is going to be around December i guess.. But did manage to lose 2 kg ( ~ 4 lbs). Thinking of running a cycle with one day on, one day off just to test it..
People say you get totally bloated while on DNP, however i didn't notice that.
And always when doing DNP you should add a little T3..
Didn't do much workout.. No energi.. Eating was also very constricted to protein shakes.
So to those who think DNP is an easy way of loosing weight, i must say think again.. This is probably the hardest "Diet" out there :o)
| Day | DNP | T3 |
|---|---|---|
| 1 | 200mg | 25 mcg |
| 2 | 200mg | 25 mcg |
| 3 | 400mg | 25 mcg |
| 4 | 400mg | 25 mcg |
| 5 | 400mg | 25 mcg |
| 6 | 200mg | 25 mcg |
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Oh yeah, and here is an excel spread sheet you can use to calculate how much DNP is in the bloodstream after your dosages.
http://www.myupload.dk/showfile/1cKQp52ol.xls
Then you can see how long it takes to be fully out of your system.
FR sent. Got some DNP questions bro.
Do you think that t3 is unnecessary on a 6 day DNP cycle?
So what if DNP slows your thyroid down, it will go right back to normal immediately after anyways
T3 will up your fat burning a little bit more. From the start the body's production will decline because of DNP. It's not that it's ruining your natural production, it just inhibits it while you are on it.
And having your body with too little T3 will make your metabolism slower..
You can even add an ECA stack, if you keep yourself cold enough.
And normal T3 production stabilizes itself after a few days. Even after long term use.
yeh man dont bother on 6 day cycle.ur thyroid will recover in 2-3 days
i have done a couple dnp cycles.newer used t3.iw read somewhere if you take t3 along with dnp it will inhibit your t3 recovery even worst then without it.ur t3 will recover naturally pretty quik at the dose of 200-400dnp.as for dnp and danger of it its definitely overrated.i mean it can kill you for sure if you fuck about with it, but if you do it right its quite safe.my last cycle was 750 a day for about 2-3 weeks.the only thing i can advise you is get some electrolyte supplements.things like v8 juice not gonna be enough and you can end up dehydrating.the best you can do is get this thing http://www.apteka-drugstore.com/buy-drugs-online/poisoning/rehydron-n20.... .i dont know where you from and does pharmacies in your country ha those but try to look for this.its a medicine for treating diarrhea and should sell without prescription.
Most cycles I have read recommended T3, as DNP inhibits the conversion of T4 -> T3, and therefore makes your energy levels even lower.
I've read a few studies on Pubmed about T3 supplements, and almost everybody regain full recovery of the thyroid glands production. Even after long term use.
But yeah you definitely need minerals and vitamins along with a gallon of water. I was popping vitamin pills like a pezz dispenser lol
And Huge amount of Vitamin C ( ~ ½ - 1 gram) to fight of free radicals. Dan Duchaine mentioned in his dirty dieting that overproduction of the free radicals could give you these spots in your eyesight (don't remember what they were called)
But damn bro.. 750mg/day.. You must have felt like hell. My next cycle will be just good old 250 mg/day and then trying to cardio along. But not until outside temperature is below 10 degrees Celsius!
How long did you run 250mg for?
Did you run t3 with it?
Was planning on doing 250mg for 3-4 days, then 500mg for 14 days.
I read that t3 will recover back to normal 6-10 days after cycle anyways
yeh it was a hell.all the time i was locked myself in a house sitting on a sofa with no t-shirt.even to walk a dog was a challenge.i didnt have work to go to otherwise i couldnt do it.i lost 10-12kg on that run.
The worst part for me was the lack of sleep. Woke up every hour totally wet. lol
And I even went to work 3 times a week. Just told that I had a fever, so therefore i was so sleepy and sweaty..
Had to use some ambien to fall asleep some days.. Looking like a Zoombie sure wasn't funny lol