+ 5 First Cycle
32
6'0"
220
10% bf
Been training natty for 11 years so my training and diet is locked in. I could probably clean the diet up a little more but for now I feel that its good. This is a bulk only cycle. I'll come back after the proper time off for my cut and clean my diet up considerably more.
Cycle:
Test-E 500mg/EW SPLIT WK1-12
Aromasin 6.25mg will adjust as needed for sides. (Will start in week 2-3.)
PCT:
Nolvadex 40/40/20/20
Clomid 100/100/50/50
HCG(Pregnyl) 500iu EOD for 10 days after last pin until start of PCT.
Hope to gain another 10lbs lean muscle and retain it after completion of cycle.
Please let me know what you think. I will adjust My diet as needed. And adjust any other aspects as needed. Please give some feedback if anything looks out of place. I beleive I'm good though. I have done pre-cycle bloods just need to post them. Will post as soon as I get results from doc.
| Week | Test-E | Aromasin | Nolvadex | Clomid | HCG |
|---|---|---|---|---|---|
| 1 | 500mg | ||||
| 2 | 500mg | 6.25mg | |||
| 3 | 500mg | 6.25mg | |||
| 4 | 500mg | 6.25mg | |||
| 5 | 500mg | 6.25mg | |||
| 6 | 500mg | 6.25mg | |||
| 7 | 500mg | 6.25mg | |||
| 8 | 500mg | 6.25mg | |||
| 9 | 500mg | 6.25mg | |||
| 10 | 500mg | 6.25mg | |||
| 11 | 500mg | 6.25mg | |||
| 12 | 500mg | 6.25mg | 1000iu EOD | ||
| 13 | 1000iu | ||||
| 14 | 1000iu | ||||
| 15 | 40mg | 100mg | |||
| 16 | 40mg | 100mg | |||
| 17 | 20mg | 50mg | |||
| 18 | 20mg | 50mg |
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I'm thinking your not going to need the aromasin. You will prob crash your estro. That isn't a high dose of test. I would suggest only using it if you get the itchy nips or you get a blood test and things are out of wack
That's why I was going to run Provi at 25mg ED and have asin on hand for bad sides. I was told to just run one compound at a time to see how my body reacts first. I may still add the Provi later since I have it, after about 6 weeks in. Give myself a little time to see how I'm reacting to the test
StevebThat's a low dose of Aromasin, I like using it because I get less acne when I do. It could just be me but I don't break out when I do use it.
You are the poster child for where you should be before starting steroids! Be sure and get your bloods drawn before you start, mid-cycle, right before PCT and after PCT. These will tell you the most for all your future cycles. By getting labs done you have benchmarks on how your body reacts to the compounds you are running.
I would consider maybe adjusting your AI to an as needed basis. You may not need one. The labs will tell you where you are at with respect to E2.
+1
Got bloods already, now waiting on results to come in. Should have them tomorrow. I'll post them to my cycle log once they're in bud. FR sent
FR accepted. Good job on the labs. You will go very far in this game by playing it smart.
Oops, yeah what he said
StevebThis cycle looks perfect, good luck.
Thank you sir!
Very sensible cycle and great physique. You're going to grow like a weed.
Thanks man! I can't wait to get started. Just waiting on my blood work to come back!
Your starting point is phenomenal. Can you post a pic? being 6ft 220 lean means 1) you know how to eat and train and you're dedicated and 2) you have some good genetics. So your goal of keeping 10lbs of muscle is 100% possible. I think 15lbs is even possible. Shiti gained 27 on my first cycle and kept 23, obviously not all muscle but not alot of fat. But you're physique is much more advanced then mine was when i ran my first cycle, so gains wont be quite as easy. But i still think 15lbs is totally possible.
So my suggestions is extend the cycle to 12 weeks, only run hcg for 2 weeks. So you're gonna wait 14 days to start your pct. Start the hcg the day of your last test shot so 14 days before pct, shoot 1000ius eod for 10 days and that will leave 4 days before you start pct which is enough time for the hcg to clear and let the serms do there thing. Hold off on the aromasin until weeks 3-4 unless you start feeling signs of high estrogen. And if you seem to be doing good at that point and you're not retaining a bunch of water and have no other signs of e2 issues then hold off on it. Some people dont aromatize much and dont need to use much if any ais on moderate doses of test. Get blood work around week 6 to see where your e2 levels are at. But when you do this make sure you've either been on your ai protocol for 2 weeks or are not taking one at all. Cause say you start taking your ai 3 days before blood work and your e2 is high you wont know if you have to adjust your dose cause the aromasin hasnt fully done its thing yet. So you want things stable so you can make adjustments if necessary. And also blood work at week 6 will allow you to confirm your test is properly dosed and its not having a negative impact on your body. And get blood work before you start to see where your natty test is to establish a baseline for recovery and to make sure the rest of your body is nice ad healthy. Bloods first thing in the am to get the most accurate and highest reading of your natural test levels.
good luck and keep us updated.
Pic added in cycle log update bro. Let me know what you think buddy !
Thanks buddy thats some great info! I'll post a pic tomorrow. I posted one today already of gear so I have to wait
couple things....
1. good cycle but i would take the test to 12 weeks. You wont even see the benefits until about week 4, so you are just short changing yourself.
2. don't start the aro until late week 3 early week 4 at the soonest. with the test levels not rising, you are just setting up a estro crash and that feels like shit
3. ditch the hcg, you won't need it. If you run a long cycle or your nuts shrink then I would consider hcg but you really dont need it on cycle 1.
the pct looks good and the stats you have posted show you should have some great results with this cycle!
AnonI would say test only for a first cycle, that way you know exactly how your body will respond, learn how to control estrogen and other sides. Nice name btw lol
Ok bro I've updated my cycle. What you think?
AnonI dig it man, good shit. Might wanna wait till week 3 or 4 to add aromasin. Are you getting blood work on cycle?
Yeah waiting on my pre-cycle results now. Will be getting the again around 6 WKS in then 6 WKS after pct
Hahahaha yeah I thought it would be hilarious to use that as my user name ! After looking into it more I'm gonna drop the Dbol and Provi for now. After I start getting use to how this compound effects my body I may throw in the Provi but the dbols out for this one. Thank bro
That looks a lot better brother! That's the best way to do this. Star with one compound. You'll thank yourself later for doing that. Pay close attention to how your body reacts. Stay on point with your diet and training. Get PLENTY of rest every night. Stay consistant my man and you got this!
Looks good brother! When gonna start it up? Make sure you take notes on anything you feel is off or sides that may come about with this first cycle. That way you know how these particular compounds effect you. I would recommend dropping the Dbol and Proviron for now and just running test since its your first cycle. Then you would slowly add more compounds one at a time to see how each one effects your body. Best way to do it imo.