+ 2 First bulk
37 years old
5'8" 165lbs/75kg
Bf% ? (Comments on estimate based on pics is appreciated)
Never ran a cycle
cycle started 12/14/25
Using HGH 4iu/d - 2iu am - 2iu pm
Training 7+ years, last 2 I've focused less on athletic/hiit/running, and more on strictly body building style training. Currently running John meadow's taskmaster program. Training 6x weekly with a bro, 0430 on work days and 0830-09 after shift.
Goal is to put on size
Holding at Maintenence after a cut from 195lb/88kg to 165lbs/75kg
TDEE 2515
Planning to increase +100-150kcal weekly or possibly every 2 weeks weight progression depending
2513kcal - 206 protein, 75 fat, 253 carbs
retatrutide 0.3mg x3/wk
Diet is dialed, chicken, Ground beef, turkey, venison, legumes, quinoa other grains, veg, fruits, Greek yogurt.
increased calories twice, currently at 2750kcal 215p / 75f / 295c
Supplements - creatine, krill oil, milk thistle, nac, taurine, caffeine, zinc, tudca, astragalus, 1-1.5gal water daily
Bloodwork was taken, around 3 months ago, additionally my job requires a full life scan annually, ecg, ultrasound, chest xray, stress test, etc.
went for ultrasensitive e2 after week 3, was feeling oily, bp slightly elevated, noticed some extra pimples, didn't change my diet quality other than the amount. Bloods confirmed, Took 12.5mg aromasin after the bloodwork. Full blood panel scheduled 1/13/26, I'll be able to confirm e2 within range and refine AI dosage
500 test Cypionate a week for 16-20 weeks, injecting EOD,
Aromasin on hand. I do not plan to PCT.
Any input, critiques, or suggestions are more than welcome. I'll update this thread as the cycle starts and ends.
realized that I never made this an actual cycle log, reposted
| Week/Product | Test C | Aromasin | GH-IU-AM/PM |
|---|---|---|---|
| 1 | 500 | 2/2 | |
| 2 | 500 | 2/2 | |
| 3 | 500 | 12.5 E3D | 2/2 |
| 4 | 500 | 12.5 E3D | 2/2 |
| 5 | 500 | 12.5 E3D | 2/2 |
| 6 | 500 | 12.5 E3D | 2/2 |
| 7 | 500 | 12.5 E3D | 2/2 |
| 8 | 500 | 12.5 E3D | 2/2 |
| 9 | 500 | 12.5 E3D | 2/2 |
| 10 | 500 | 12.5 E3D | 2/2 |
| 11 | 500 | 12.5 E3D | 2/2 |
| 12 | 500 | 12.5 E3D | 2/2 |
| 500 | 12.5 E3D | 2/2 | |
| 500 | 12.5 E3D | 2/2 | |
| 500 | 12.5 E3D | 2/2 | |
| 500 | 12.5 E3D | 2/2 | |
| 500 | 12.5 E3D | 2/2 | |
| 500 | 12.5 E3D | 2/2 | |
| 500 | 12.5 E3D | 2/2 |
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Got blood work again after taking 12.5mg aromasin E3D, pinning EOD, got the blood work done before I pinned to see my trough. Was unsure if it should be higher than 1800, but I feel great. Pinning quads, delts, vg
I've gained around 12lbs, at 2850 kcal, have noticed no considerable drop in leanness, have noticed chest and shoulders definitely feel bigger, some lifts have went up, vascularity continues to increase, libido most definitely increased. I'm taking weekly progression pictures for myself, overall going well, looking forward to seeing this through.
You already have a nice lean physique, bulking is going to make you look like a Greek God. I do not like Tren because of the sides but I know it would put on some size for you but a better safer option would be to run Primo and Deca cycle along with your HGH and of course DHB can be used in bulking or cutting.
I'm committing to the 500 a week bulk for this first one, just really hammer down my AI dose and see where it takes me. Most of the gentlemen I associate with have been cycling for years. but I've got all the tools in my box for some fun cycles to come.
I'd like to experiment with an +/- 8wk test p/npp cycle after I cut. Mast, EQ, DHB, tren ace, not all at once obviously, all compounds I plan to tinker with in time.
Do it man, you are going to look really good when you bulk up some. I myself was thinking of doing a Test P/NPP cycle. Test P is by far my favorite Test. You can use a slim pin and that cycle won't be bad to pin eod.