Cutting cycle advice
Hi all,
I am thinking about running this cycle and I'd love to hear your feedback. This will be a 12 weeks cycle followed by a 4 week PCT. This will be my 5th cycle and I have been lifting for 7 years.
My goals of this cycle is to get lean as possible, increase strength and performance.
Current stats
Age: 35
Weight: 210lbs
Height: 6'3"
BF: ~18.5% (was measured 2 weeks ago)
Diet is: 2400 Calories: 210g protein, 67g fat, 240g carbs.
I think I have included everything that I can think of here.
Thanks in advance!
Side note: Last cycle was in March 2017 and I was on: Test P, Tren A, Winny.
I did have all the sides effects from Tren but the worst two were the Aggression & Anxiety which led to serious depression; that why I think Tren is not for me.
PS: All feedback is welcomed; I am here to learn...
| Week | Test E | Primo | Winny | Clen | T3 | Arimidex | Novadex | Clomid | HCG |
|---|---|---|---|---|---|---|---|---|---|
| 1 | 400mg/W | 400mg/W | 50mcg/ed | 0.5mg/eod | |||||
| 2 | 400mg/W | 500mg/W | 50mcg/ed | 0.5mg/eod | |||||
| 3 | 400mg/W | 600mg/W | 40mcg/ed | 0.5mg/eod | |||||
| 4 | 400mg/W | 600mg/W | 40mcg/ed | 0.5mg/eod | |||||
| 5 | 400mg/W | 600mg/W | 50mcg/ed | 0.5mg/eod | |||||
| 6 | 400mg/W | 600mg/W | 50mcg/ed | 0.5mg/eod | |||||
| 7 | 400mg/W | 600mg/W | 50mg/ed | 40mcg/ed | 0.5mg/eod | ||||
| 8 | 400mg/W | 600mg/W | 50mg/ed | 40mcg/ed | 0.5mg/eod | ||||
| 9 | 400mg/W | 600mg/W | 50mg/ed | 50mcg/ed | 0.5mg/eod | ||||
| 10 | 400mg/W | 600mg/W | 50mg/ed | 50mcg/ed | 0.5mg/eod | ||||
| 11 | 400mg/W | 600mg/W | 50mg/ed | 40mcg/ed | 0.5mg/eod | 500IU/ed | |||
| 12 | 400mg/W | 600mg/W | 50mg/ed | 40mcg/ed | 0.5mg/eod | 200IU/ed | |||
| 13 | |||||||||
| 14 | |||||||||
| 15 | 40mg/ed | 100mg/ed | |||||||
| 16 | 40mg/ed | 100mg/ed | |||||||
| 17 | 20mg/ed | 50mg/ed | |||||||
| 18 | 20mg/ed | 50mg/ed |
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Might get some flack for this but i think if you have it, go with the Test E as noted, T3, Clen, and if u have it Anavar for about 3 weeks. An hour of weights, 30 mins of cardio, and a true clean diet, u'll get lean AF. Just be careful starting out with the t3 and Clen to assess your tolerance....
yeah you will get some flack
Get fucked.
Dude, look at his pic. He's def not ready for gear. Don't give bad advice when we all are trying to lead him in the right path. And you're like 2 months late on this one. Think about taking advice, not giving it.
Hey brah!
I think you have to much body fat for a cycle. Cut that at first down and then think of it new.
basskiller89You certainly do not need a gram of gear brother, especially with a lbm of 165lbs
Guys! I really do apprciate all the feedback; that's why I am asking the questions here. I know that you guys will come back with valuable feedback.
Key takeaways so far:
1. Drop the Clen, T3, and Winny
2. Fix my diet
3. Put on more base muscle
4. I will postpone this cycle
Good idea +1
+2 for being sensible. Everything is all about diet, drugs are just there as a cherry on top to enhance things further.
Really glad to see that you are open minded and have taken the advice given! It truly is the best thing you could do at this point. I wish you the best of luck! Keep us posted on how it's going and when you get to the point where it's time to jump on a cycle. We will be here waiting. Good luck!
Thanks dude and I do appreciate the support!
The advice makes a lot sense and all the feedback has been on point. I was not convinced about this cycle and I just wanted to run it by you guys to see what were your thoughts.
I have been reading a lot of feedback on eroids and the feedback is always from more experienced users and it's to help whoever is asking for help.
Every now and then, you'll use stubborn newbie that they think that they know it all and will argue about stupid shit but that's not me. I know what I know and I don't speak when I don't know.
Listening, learning, and taking in constructive criticism is key to learning something new like bodybuilding. Trust me when I say that because I came in to this in much worse shape than you are and I listen to people with real experience and took their advice. New guys coming here only listening to the advice that fits what they want to do does not help them. You cannot watch a couple episodes of cops and become a lawyer.
On quite a few different subjects in this industry I learned the hard way, plenty of other guys on here have also learned the hard way. Which is why we’re here to help people like you. And of course when it comes down to more serious subjects, I ask questions because I don’t know everything... so I learn from people with more experience of myself.
+2 for your positive attitude
Good choice to postpone cycle and when you are ready to run a cycle don't run the crappy cycle you posted here. lol
Haha... I'll be back with a better cycle "one day"
Did you buy the primo yet?
If not, I’d save my money because you don’t need it. It’s fakes most of the time anyways as eq. It’s a headache trying to find real primo and you have to take a substantial amount, so it gets expensive. Keep everything simple.
I did buy the primo (5 "200mg/ml" vials).
You're right about the "headache trying to find real primo". I've spent more time on that than putting this cycle together LOL
Whats your number 1 goal.
Is it cutting down or adding more muscle base
My goal is to get cut but stay around the same weight which is around the range of 210-220lbs which won't happen unless I put on more muscle base first. Do you agree?
My personal opinion is i dont agree..
do you want to cut. OR put on more muscle mass
Head over to the diet section before you hop on any gear.
https://www.eroids.com/forum/training-nutrition-diet/weight-loss/foolpro...
https://www.eroids.com/forum/training-nutrition-diet/weight-loss/nuritio...
Thanks bro! A lot of good information. I am gonna digest the info and will have to postpone this cycle till i have the right diet and right compounds!
Good links
RustyhookerWorkload and travel is hectic. Pix.... id stick to clean foods and get base muscle first bro.
Thanks bro! I really appreciate your input!
Can’t run winny that long and it’s not a kick starter, it’s a finisher. Would like to know your bf% now because your weight is very small for your size already... how much can you possibly loss?
Drop the clen, t3 and winny for this cycle.
Thanks for the response! Pic and BF has been added.
I was at 235lbs last fall and I started losing weight rabidly due to heavy work load/travel.
Bro shoot me a fr and good look at my before and after pictures. Trust me, you’ll know after that I came farther than you did!
nice transformation, bro!
Cut the winny, clen, and t3.
You’re undersized for four cycles, let’s see a current pic.
And add current bf
Thanks for the response! Pic and BF has been added.