posted Wed, 08/23/2017 - 01:41
1790
16 week cut cycle + PCT
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STATS, DESCRIPTION, GOALS
Start:
Height - 186cm
Weight - 116kg
BF - ~15% BF
Finish:
Weight - 113kg
BF - ~10%
Cardio ED before training 30min
Exemestane when needed
| Week | Test E | Tren E | Mast E | Novadex | Clomid | HCG |
|---|---|---|---|---|---|---|
| 1 | 600mg | 300mg | 450mg | |||
| 2 | 600mg | 300mg | 450mg | |||
| 3 | 600mg | 300mg | 450mg | |||
| 4 | 600mg | 300mg | 450mg | |||
| 5 | 600mg | 300mg | 450mg | |||
| 6 | 600mg | 300mg | 450mg | |||
| 7 | 600mg | 300mg | 450mg | |||
| 8 | 600mg | 300mg | 450mg | |||
| 9 | 600mg | 300mg | 450mg | |||
| 10 | 600mg | 300mg | 450mg | |||
| 11 | 900mg | 450mg | 600mg | |||
| 12 | 900mg | 450mg | 600mg | |||
| 13 | 900mg | 450mg | 600mg | |||
| 14 | 900mg | 450mg | 600mg | |||
| 15 | 900mg | 450mg | 600mg | |||
| 16 | 900mg | 450mg | 600mg | |||
| 17 | ||||||
| 18 | ||||||
| 19 | 20mg EOD | 6000UI | ||||
| 20 | 20mg EOD | 4000UI | ||||
| 21 | 60mg ED | 150mg ED | ||||
| 22 | 40mg ED | 100mg ED | ||||
| 23 | 40mg ED | 100mg ED | ||||
| 24 | 20mg ED | 50mg ED |
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I would run 1000IU of HCG a week to keep my balls working for the last 10 weeks before PCT. A dose like 6000IU a week after a 16-week shutdown is way too high in my opinion, it could desensitize the tissue to your natural LH. And I would use an AI like aromasin and have cabergolin on hand to fight with the prolactin issues.
No Adex No anti prolactin??? In my opinion 900 mg of test en is too much for cutting but that's just my opinion. I hold water very easily on test. For cutting i always prefer to stay in the range of 200-350 mg short estered test.
Whats your target BF%? Calories?
Why would you run 900mg of Teat to cut?? That will not help you cut any more than 450 will. In my opinion the only additional benefit you will get from that is water weight from all the estrogen.
Also at 15% body fat you won't notice anything from Masteron. I'd wait until you get to 12% and then add it in.
You refer to water weight like it's not controllable with AI's. I ran 1500 mg of test my last contest prep and got peeled doing so and held onto a lot of tissue.
What would you recommend as the more effective meds at keeping away the dreaded 'moon' face?