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  • 5percent4life's picture
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  • EditPowerlifting Prep Cycle

  • 5percent4life   •   Mon, Aug 6th, '18 20:23   •   32 replies, 988 views

Cycle layout

WeekSustanonDecaParabolanAnavarHaloHGH
1750mg500mg300mg4iu
2750mg500mg300mg4iu
3750mg500mg300mg4iu
4750mg500mg300mg4iu
5750mg500mg300mg4iu
6750mg500mg300mg4iu
7750mg500mg300mg4iu
8750mg500mg300mg50mg4iu
9750mg500mg300mg50mg4iu
10750mg500mg300mg50mg20mg4iu
11750mg500mg300mg50mg20mg4iu
12750mg500mg300mg50mg20mg4iu

Description, concerns and expectations

The purpose of this cycle will be power and mass. This will be a 12 week prep. Anavar will be thrown in last 5 weeks and halo the last 3 weeks. Also the hgh will be ran a total of 6 months. As well as this ill be taking caber 0.5mg twice a week and arimidex 1mg twice a week. I have found that with this caber dose my body has no issues running tren and deca together. Hgh will be shot 1 hour preworkout. I am hoping for some insane growth and shooting for a 550 bench and 750 deadlift. Any criticism or tips welcome. I will also be eating 1.25g protein per pound bodyweight. 2.5g carbs per pound bodyweight and 0.5g fat per pound bodyweight. Sitting at 5'11 237 right now

Pre cycle picture

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Post cycle picture

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Cycle progress updates

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Comments

  • mrnemo's picture
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  • mrnemo
  • 7 months ago

Thanks for sharing. I assume you're tapering off, and maybe hardly lifting during your last week. Why take the halo during that week? Do you find it beneficial even if you're barely lifting?

I've never taken halo, but considering it in a future cycle for 2-3 weeks. I'm also a powerlifter so was thinking about stopping it before my taper.

  • 5percent4life's picture
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  • 5percent4life
  • 7 months ago
  • @mrnemo

I lift until tuesday then take wed thurs fri off. Comp is saturday

  • press1's picture
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Why are you saying this if you are supposodly going to be in surgery?! Nothing you say ever makes sense or adds up - personally I think you are making all of your lifting numbers up and everything else for some strange reason..Then an extremely vague response will come back in several days time that contradicts yourself again.

  • 5percent4life's picture
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  • 5percent4life
  • 7 months ago
  • @press1

Attached is my 665 opener at one of my comps. I can get more if youd like more. Nothing to prove just dont like being told im lyin. Who lies about an injury or numbers when theres pics of both

  • 5percent4life's picture
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  • 5percent4life
  • 7 months ago
  • @press1

What the fuck is confusinf. Clearly stated had surgery yesterday. Even made a post with pictures. If youd like me to email you all my lifts thats fine. Why lie. And idk whats confusing this post was made before i got hurt. Nothing contradicts anything

  • jayisk's picture
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oh, so you took off for your torn pec and shoulder surgery. guess the torn bicep healed on its own.

whats your opening bench at the meet tomorrow?

  • 5percent4life's picture
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  • 5percent4life
  • 7 months ago
  • @jayisk

This cycle is put off til at least march. The days i listed are how every meet is set up here locally

  • 5percent4life's picture
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  • 5percent4life
  • 7 months ago
  • @jayisk

Oh no lmao. Im out for 6 to 8 more weeks. Im sayinf thats how the meets are set up here. My bicep ended up being just strained. I got surgery yesterday. Im stapled and stitched all the way across my chest and shoulder. Im immobil

  • jayisk's picture
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I guess you have a great surgeon that you healed this fast from your injuries.

  • press1's picture
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I think there's clearly a lot of things being made up on this post pal...

  • 5percent4life's picture
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  • 5percent4life
  • 7 months ago
  • @press1

I can post pics of yesterdays surgery lol

  • jayisk's picture
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  • jayisk
  • 7 months ago

Noticed you torn a pec, shoulder, and bi was that from benching. How are you going to modify your training cycle now?
Plus it seems in different posts you post different numbers for bench and dead?

And do you compete in push/pull meets.., never see you mention the squat?

  • 5percent4life's picture
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  • 5percent4life
  • 7 months ago
  • @jayisk

Push pull. And the numbers changed on that post because the comments were 8 months apart lol

  • jayisk's picture
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I figured Push pull. But are you still training with the torn pec, shoulder, an bi? I noticed you mentioned a 520 lb paused bench.., did that cause it?

  • 5percent4life's picture
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  • 5percent4life
  • 7 months ago
  • @jayisk

Currently not training. Have to get surgery. It got torn on regular working sets nit sure why it happened

  • TrenPren's picture
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  • TrenPren
  • 7 months ago

Sounds good! I’m a powerlifter and this is Very similar to how I’ll be running my next cycle! Have you experience with halo before? Also running anavar shouldn’t be a problem with halo.. unless your source is pharma grade and has a proven track record both halo and anavar are never really true to dosage. 30 mg seems to be a safe zone for (real) anavar in terms of little to no elevation in liver toxicity... personally I can’t run halo anymore I tend to get overly aggressive with it especially when mixed with trenbolone it’s just overkill for me and for a lot of people too!

  • press1's picture
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Personally I've found with halo after the first few times of taking it the aggression dies down a lot and it just feels like doing a shot of trenbolone. It seems to heal just as well if not much better also. Way easier to tolerate than anadrol or superdrol for me.

  • TrenPren's picture
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I think it’s just a synergistic effect when mixed with tren.. I’m never too bad with anadrol superdrol or tren but add in halo and if it’s max effort no one can talk to me lol.. I keep it just for 2-3 days before and during comps and Big pbs it’s the best I can do

  • press1's picture
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  • press1
  • 7 months ago

You find HGH effective for strength & power also? ..

  • press1's picture
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  • press1
  • 7 months ago

Out of interest is there any reason as to why you have opted for Para over tren ace? Is it to cut down on pinning I'm guessing. Is it equipped or unequipped you lift mate?

  • 5percent4life's picture
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  • 5percent4life
  • 7 months ago
  • @press1

Unequipped. Pinning doesnt bother me. I notice more changes in terms of looks with ace but more changes in power with tren e or parabolan

  • press1's picture
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  • 425
 

Nice one! Great bench.. So what would you say 300mg Para is similiar to in terms of ace? I've been toying with the idea of getting some for a while but just been unsure as to have effective it is - it really does seem an odd one with it being low dosed that people run it at and at the same time being a medium/long ester.

  • jayisk's picture
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Never ran Para but always ran tren e. I just finished running tren a and now i see why powerlifters use it.
tren a makes tren e feel like plain test. tren a is the way to go IMO.

  • press1's picture
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I find Tren E exactly the same buddy, it feels like a long drawn out morose affair. Ace feels so much more punchy and hardhitting. I'm just very curious about para as a lot of the old school crew that ran it back in the day say it blows ace out of the water. If its that good then I can justify the extra cost...

  • 5percent4life's picture
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  • 5percent4life
  • 8 months ago

Much less importantly but also i go on vacation 3 days after the meet so i have to look decent also

  • 5percent4life's picture
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  • 5percent4life
  • 8 months ago

The reason behind the var is i get very strong on it while not putting on any unecessary weight. For example i stayed in my under 250 weight class last time while getting my lifts up to 525 and 720

  • Dr.BroScience's picture
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  • Dr.BroScience
  • 8 months ago

Anavar for a power mass bulk is out of place.

If you are determined to include orals in your stack . Compounds such as Oxymetholone or Methandrostenolone would be a better choice for the goal of sheer power bulking.

That being said the more powerful a compound one utilizes orally the more significant the possible side effects.

  • Makwa's picture
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  • Makwa
  • 8 months ago

I am not powerlifter but I am curious to know your reasoning behind the anavar for this cycle. That halo is pretty much going to blow all other orals out of the water so I don't see much benefit to the var unless there is something I am missing. I would be pairing that GH with some good IGF.

  • 5percent4life's picture
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  • 5percent4life
  • 8 months ago
  • @Makwa

Sending pm about igf

  • IrishMack's picture
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  • IrishMack
  • 8 months ago

No, anavar and Halo at the same time will be counter productive and too taxing on your liver. Also it's powerlifting not bodybuilding, up your carbs to 3 times and lower the protein to 1 to 1.
You will gain some fat but once again it's powerlifting and size will dictate strength but without energy it's worthless. You can go to 30mg on the Halo but shorten it to 14 days right up to the event. Make sure through the whole cycle you are blasting the positives and very short negatives, it's not about endurance it's about power and how fast you can lift it. The faster it's up, the faster it's over lol.