+ 9 3 month progress
No more dick-do disease. Leaning out and finally heading in the right direction.
Fuck… I can’t believe I let myself get like that. I had a lot on my plate—mentally, figuratively, and literally but still not an excuse.
Got my shit together on all levels and dialed the fuck back in. Switched to an 80/20 Paleo diet, changed jobs so I’m not living on processed bullshit while traveling, better work life balance, dialed in my sleep, simplified my cycle to something that’s effective without being overloaded and not wrecking my panels and Honestly the most important thing out of all of this is being present and committed with my family. They are the number 1 priority and for me the rest falls in place.
Still not where I want to be, but the difference after just 3 months is driving me to go even harder at life. Went apeshit in the gym today and hit a PR—100 lb dumbbells on flat bench for 3×7—and it felt fucking glorious.
On to the next 3 months.
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The blackout edit at the bottom of the shorts should have been made longer so it looked like you were trying to cover more than just the tip.
Always “Just the tip”
Very impressive, more so in the short timeframe. Well done brother, keep it up!
Thanks man! Idc what my teammates (few Man U fans) say LFC fans are alright in my book.
There's no fish on the hook!!!!
Great progress!!
Thanks! Yeah had to put a shad on for my daughter. She insisted we tried the dried shad which was absolute garbage and didn’t catch a damn thing lol but got her to fish so it was worth it.
Kids make everything better. Especially fishing..hunting hiking...
You did that in 3 months??? Goddamn bro!! Nice job
Thanks Mayne. It’s amazing what we can do as men with the right motivation, support and tools. Glad I found this community of short-bus hero's like myself lol
Nice! You look like a different man. Bet you feel indescribably proud and confident, and you should.
Really appreciate the support Bodhi.. You are spot on.
FUCK. good job man! I'm jealous as hell of your hair.
Thanks Bro! Good thing the Mrs. is a hairdresser because I need it cut every week and If she wasn’t I would be spending all my money on haircuts instead of TNE/Adrol lolol
Good shit. Hard work is paying off.
Congratulations.
Appreciate it wild man!
Keep up the great work brother. That's awesome progress for only 3 months. Think about where you will be 1 year from now if you maintain the same dedication and discipline.
Thanks Chief. You are right. Really all about holding ourselves accountable.