Looking good man. Plenty to be proud of, and plenty room to grow.
Your back could use some special attention, but your upper traps and lats look great. Just missing out on some density. Would help the rear delts as well with some more big time rows and variations of them.
My guy. I appreciate it. I’ve recently been intentional with back and rear delt exercises. It’s funny you mention that because I was just telling my girl I need to focus on those two.
Currently on 250mg of test, been on that dose for quite some time. Added in Anavar 6/15 on training days. 25mg for like two weeks, bumped it to 50 on training days and 25 on the off days. I added 4iu of HGH for the last couple weeks. I actually posted my last few blood tests and what I’ve been taking in the pictures portion. It’s titled “Blood work!” I’m not sure there’s a way I can tag you in it? If you have a minute and give a shit, maybe take a look and tell me what ya think?
I’ve got some deca on the way. After my vacation to The Keys early August, it’s game on. Trying to lean out just a little more in the mean time. It’ll be my first big boy cycle, if you can call it that.
Hell yea! I'm extra lucky because the one local to me is brand new and huge. So really a great value for all you get.
Plus somehow they are always selling bronzers for like 1/2 of what they are online. Nothing but good things to say about planet fitness. Probably the best $25/month I spend. Even my truck washing subscription is more than that
Mine was just remolded about a year ago. It’s about 10 minutes from the house. Some of the standup tanning booths have the red light therapy. Swear to god that shit has helped my complexion. My truck wash subscription is $40. PF is $25. Can’t beat that. Most tanning places are 200-300 a month.
You ain't lying about the tanning. I tried to tan at an anytime fitness here a couple days ago and it was like I was trying to refinance my house. Fuckin wild
I have both lifetime and anytime near me. And, equinox but that’s some ritzy shit. Lifetime and anytime wanted a credit check and the initiation fee was like $250. Plus the gym/tanning was $3-400. Fuckin wild
Smash for sure! If you are not competing or anything there is nothing to roast you on. I don't compete either so if you are happy that is all the matters. You look good and in shape if there is anything I would say just work on getting your legs toned up now.
I’ve always skipped leg day until this year. I was that guy…
They’ve grown a ton, which is not visible in these pictures. I’m hitting em twice a week and fell in love with it!
@selfster19 shows up to Planet Fitness with a gallon jug in each hand, one jug with pre the other with his intra shake. Lunk alarm instantly goes off and stays on for his entire lift.
I travel for work. This P Fit location is super convenient in relation the job site, but I’m trying to avoid it like the plague from here on out. I’m tired of working out next to Brenda… Will definitely be looking for a different gym when I head to the next job in about a month.
You look solid bro, nothing to really roast beside that gay tattoo on your left hammy hahaha
Is the sink or swim on the back of thigh for the homeboys when they're gassing out?
It’s a reminder for the guy behind him… blow that shit on his skin or let them swim deep in his ass
Hey joe2dope, you wanted the roast bro… I’m trying
Fair enough! lol
Was my first thought /shrug
Looking sick bro!
Great arms work on the back a little for a complete package!!
Thank you sir!
Looking good man. Plenty to be proud of, and plenty room to grow.
Your back could use some special attention, but your upper traps and lats look great. Just missing out on some density. Would help the rear delts as well with some more big time rows and variations of them.
My guy. I appreciate it. I’ve recently been intentional with back and rear delt exercises. It’s funny you mention that because I was just telling my girl I need to focus on those two.
Based on the rest of your physique, you will be having results in no time.
What you running for anabolics?
Currently on 250mg of test, been on that dose for quite some time. Added in Anavar 6/15 on training days. 25mg for like two weeks, bumped it to 50 on training days and 25 on the off days. I added 4iu of HGH for the last couple weeks. I actually posted my last few blood tests and what I’ve been taking in the pictures portion. It’s titled “Blood work!” I’m not sure there’s a way I can tag you in it? If you have a minute and give a shit, maybe take a look and tell me what ya think?
Oh I'm the last person to be able to give advice on the ol bloods. I just ask Gemini. Hahaha.
"Am I dying Gemini"?
“Gemini, how cooked am I” lmao
I’ve got some deca on the way. After my vacation to The Keys early August, it’s game on. Trying to lean out just a little more in the mean time. It’ll be my first big boy cycle, if you can call it that.
Roast?
Quit skipping legs.
Lean and solid!
Lmao I think his hamstrings need some work. His legs dont look like sticks atleast...
I swear they are down there!
Im jealous I'm not as lean....but good for you to keep open mind and enjoy the gym! Welcome to eroids!!
Nice work!
Looking solid. Nice work bro.
“I lift things up and put them down” - planet fitness
Don't be hating on the purple palace. If I'm not lifting at home, I'm tearing up a smith machine and tanning at PF.
I love the black card. Mrs Bodhi and I each have one. The tanning alone has kept me a loyal PF member for over a decade.
Hell yea! I'm extra lucky because the one local to me is brand new and huge. So really a great value for all you get.
Plus somehow they are always selling bronzers for like 1/2 of what they are online. Nothing but good things to say about planet fitness. Probably the best $25/month I spend. Even my truck washing subscription is more than that
Mine was just remolded about a year ago. It’s about 10 minutes from the house. Some of the standup tanning booths have the red light therapy. Swear to god that shit has helped my complexion. My truck wash subscription is $40. PF is $25. Can’t beat that. Most tanning places are 200-300 a month.
Haha same man! $40/$25.
You ain't lying about the tanning. I tried to tan at an anytime fitness here a couple days ago and it was like I was trying to refinance my house. Fuckin wild
I have both lifetime and anytime near me. And, equinox but that’s some ritzy shit. Lifetime and anytime wanted a credit check and the initiation fee was like $250. Plus the gym/tanning was $3-400. Fuckin wild
Solid work +1
Nice form brother! What are the body stats?
Hard work is paying off, bro. Great job! Happy for you.
Looking good bro. (No homo)
i'd hit
Smash for sure! If you are not competing or anything there is nothing to roast you on. I don't compete either so if you are happy that is all the matters. You look good and in shape if there is anything I would say just work on getting your legs toned up now.
I’ve always skipped leg day until this year. I was that guy…
They’ve grown a ton, which is not visible in these pictures. I’m hitting em twice a week and fell in love with it!
Spit roast maybe......
Awe shucks
Only thing I can roast you on is that you workout in a P-Fit, also real men pose in front of the dumbbell rack.
"Step your game up!"
Nice physique slut
Planet fitness is the only hard core gym I’ll train at.. beast mode vibes!
@selfster19 shows up to Planet Fitness with a gallon jug in each hand, one jug with pre the other with his intra shake. Lunk alarm instantly goes off and stays on for his entire lift.
I travel for work. This P Fit location is super convenient in relation the job site, but I’m trying to avoid it like the plague from here on out. I’m tired of working out next to Brenda… Will definitely be looking for a different gym when I head to the next job in about a month.