posted Sun, 04/26/2026 - 15:22
791
+ 9 Current physique from last month
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Start date: October 1st, 2025 @ 310lbs over 40% bf
Last month: 238lbs @ 28% bf.
Currently: 227.6 @ 21% bf.
These are estimates using online calculators. So probably not completely accurate but I definitely see the growth and cut from month to month. 7 months ago I would never post pictures, fuck I hated leaving my house. I was depressed. No drive to live life. Today I’m so fucking happy to be who I am and I cannot wait to see how much more this physique will change in 60 more days.
Never give up on yourself. Never let anyone put you down or disregard your dreams. Be the goddamn wolf you always wanted to be.
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Yea man, small wins become big ones and over time you won’t even recognize yourself
Thanks bro. You were one of the first people I met on here that was good people. I’m busting my ass.
Congratulations brother! You’re looking great and your dedication is inspiring. Keep it up bro, and keep us posted on your journey! +1 all day from me
Thank you brother ! That means a lot. Lately I’ve been struggling with energy levels.
Looking great wow what a change congrats.
Thank you brother. Much love to you!
Appreciate you my friend all the best.
Nice work man.
Excellent job my man! So glad to see yet another dedicated dude changing his life for the better. I have no doubt you feel amazing about yourself and that's what it's all about. Your living your best life now....the true version of who you were meant to be and I have no doubt that confidence is going to continue to climb. You come across as confident and humble...amazing work man!
Thank you brother that means a lot. Yeah I’m going to really push these nexts few months. I want to compete in the summer shredding competition in September. Even if I don’t win. I can say I made it. In less than a year. But without my girlfriend who is a fucking rock and supports all my dreams and never asks for a single thing but for me to love her. This wasn’t possible.
Dude that is amazing! Good for you man. We are so lucky to have such amazing women by our sides.
Traps are going to be popping once you get down to where you want.
Really appreciate your dedication and hard work. It is an inspiration. Just keep rolling. A lot of things we cannot control in this life, but we do have the opportunity to get shredded and look awesome. This is within our control.
No reason to let up now, nice job bro.
Good progress, keep it up
Looking good brother man, keep at that shit and don't ever let the wolf inside falter!
Just keep going man! You see progression and so you know stuff is working. Make the diet clean and hit the gym hard everyday.
83 pounds in 6 months?! FUCK. that's a hell of a speed run.
I'll tell you man, once you get those macros dialed in and are eating clean your physique will match the effort you put in to the kitchen.
Can tell you right now that your shoulders and traps are gonna be massive once the rest of that weight comes off. You're a lucky duck, my traps suck.
Yeah man. I really did my research. On peptides. Peds. Nutrition. Workout routine. I played sports my entire life. Was in weight training my entire middle and high school years. I was just fat. My family had no proper nutrition and never had enough guts to tell my fat ass stop eating. But I was lifting 325lbs bench and sweating over 500lbs in high school. Granted when you’re over 300lbs pretty easy. But once I finish getting all this weight off all those years in the gym will truly show.