I last posted a pic of myself about 5 years ago from at the time thinking I should hop on a cycle. Old pic I was 6’2” @ 215#, new pic from yesterday I’m at 204#. From the feedback I got at the time of my prior post I never did go on one and instead focused on maximizing my TRT and nutrition.

Over the years I have varied my TRT dose anywhere from 100 mg a week (felt like total dogshit) up to 300 mg a week (which is amazing) to get a good feel of how I handle different doses of T along with checking bloods along the way for E2 sides. Lots of different workout routines through the years and most recently on a 5 day a week PPL split. I’m still working through an ankle sprain that hasn’t healed right so my running has been on hiatus for a few months, and is also effecting my ability to push it on deadlifts.

Current 1RMs is 255 bench / 300 squat / 320 dead.

Today I’m currently running:
Test Cyp 300mg/week
HCG: 250 IU eod
Reta: 4mg/week
HGH: 4IU daily

Reta was a game changer for me on stopping the food noise I’d have whenever trying to cut. It’s made it a hell of a lot easier to target ~2200 cals/day and not want to gnaw off my arm.

Current plan is to stay the course with dropping BF% to keep leaning out while trying to preserve or make minor gains in muscle mass. I think I’m around 13-14% today. Once I get around 10% I plan on going on a bulking cycle with food first - I’m undecided if I want to push my T dose much higher. I just bumped it up to 300 a couple weeks ago to see how I do at this new level. I think I still have gains on the table with where I am for the time being and don’t really need to push it much higher.

Week over week it’s small gains in the gym with strength continuing to build and I haven’t hit any plateaus yet. My weight has flatlined but my pants keep getting looser. Any other suggestions on what I should or shouldn’t be doing?