+ 1 Feeling sad --
I have been natural until recently and just took a cycle of anavar at 10mg/day and didn't really notice much other than a little bit of strength gains. There is a chick that started at my gym in April and was 250# and 5'4".... she is now 170# and super jacked now. I asked her what she is taking and she said nothing that she is natural...and then made a catty comment that she is more jacked than me now and maybe I just need to train harder to get results like her...it pissed me off bc I've been working out longer than her, train harder than her, stronger, more gym experience and my diet is great. I just want to know what I can take to get her kind of results and just looking for someone to be honest with me on what to take to get shredded as a female.
I've been feeling really down about it all, so any advice is greatly appreciated ----
- Bookmark
- 1
- 0
KingOfTheParrotsshe is 100% lying. shes taking something
Come on mate don’t start digging up old threads now too.
You’re def on top of Greg’s shitlist now
masternakIt's frustrating when you feel like your efforts aren't paying off. Don't let it get you down! It's easy to get caught up in comparing yourself to others, but everyone's body responds differently. There are many ways to achieve your goals, and it sounds like you might need to tweak your approach. Remember that consistency and finding what works best for you are key. -- Maybe try tracking your macros closely for a while or switching up your training style to shock your muscles. I know it's tough when you're feeling down. I gained weight after an accident and I am still trying to get back to where I was!
Get yourself on a GLP-1. (Sema,Tirz,Reta). Eat in a 500-1000 calorie decefit. Do 1 hr daily fasted cardio ED. PPL workout split. Lean meat, rice, veggies.(e.g. Talapia, white rice, broccoli). Train hard and live the lifestyle and in time you will look the part. Be cosistent. Being female if you wanna look "Jacked" that means get shredded(diet), THEN once your shredded you can even think about deploying PED's like anavar, primo,etc. What you can go ahead and do though is implement Clen or ECA stack to help cut in your defecit as well as HGH starting at 1`iu ED at bedtime, working your way up to 3iu ED MAX. The rest is just hard work, eating clean, and time...
Thank you for all of the information. I had in the past been very lean and then had an accident that caused me to be bed ridden and then used a walker for a bit, then worked up to being able to walk like a normal person again...all that nonsense to say I gained weight during that time so I have been eating super clean for awhile but I'm nowhere near where I want to be yet. To be shredded I need to lose 15 to 20 pounds and it seems so freaking slow lol but I am religious in counting my macros to the T so I'm good there I think. Based on what others have said I think I need to increase my cardio and mix in some refeed days bc I have been strict for quite awhile. I am very new to this road scene so I have heard of clen but have no clue what a ECA stack is??? While I've heard of clen I don't really know what it does either???
Again thanks to everyone helping me, bc I am serious about the gym and really love the lifestyle.
Put some test in your butt. I’m test btw. I’m also married.
Respect
She’s trynna be a muscle mami. I’m trynna slide in like some 1.5inch 31g BD syringe…. namsayin
Hahahahaha
We have the same goals brother. I see you mah boy!
UNIT_stop being a pussy and blast tren
Well I'm a girl so I'm definitely a pussy and I don't think tren is recommended for females
You negged yourself.
How so?
I'm wrong. Nevamind
Lol no worries. I very well could have and not meant to.
UNIT_no excuses you wanna get huge or nah?
I don't think ur negs count. Mine do tho.
UNIT_simp.. she aint gonna let you hit
Thankies for giving me something else to neg
.... I'd let you.
I simp for yoked kirbys
UNIT_you think i care lol i just use this website for sources nerd
No you don't. That's why ur commenting in here.
UNIT_cause im bored
Kewl
You care enough to be responding......
Was going to say “comparison is the whitefish of joy” but looks like I got beat to it
Pics or it didn’t happen
I just want to applaud the guys in here. Ive read nearly 30 posts and everyone has been pretty helpful in a male kind of way. But further more no one has asked for pics yet. Bravo guys
We are all maturing and its not even New Years yet.
Lets see some fuckin tits
MVP
With how well behaved we’ve all been I think we’ve earned some ass and titty pics.
I’ve friend requested her and was hoping you could post a dick pic
I like being romanced. You need to whisper sweet nothings in my ear and dab yourself with guaiacol cologne
Well keep at it, take more anavar and take Retatrutide if you want to lose weight/body fat. I guarantee that girl is doing something similar.
Just because she say's she's natural doesn't mean that she is, as others have said she will also be on one of the popular weight loss drugs. Always remember that the arseholes who feel the need to state how great they think they look are always the most insecure ones and feel the need to knock you directly, the people who are confident about themselves and simply know they look good will go about their business and never say any of this crap to you - they will often compliment you too to make you feel good about yourself and lift your spirits. There use to be an arsehole on here who had to constantly remind everyone how great he thought he was, often posting up irrelevant pictures of himself in the weirdest lighting so you couldn't actually see much at all - but in the end his true nature and fragile ego was exposed to all and he left. Those people never last, the real ones who are humble like yourself do
Thank you for such kind words! Honestly, I was shocked she said that and I didn't even know how to respond so I just walked off. The big guys in the gym have been super nice and always encourage me and I really love the gym culture. I was just really impressed with the progress she made in both losing weight and gaining that kind of mass in such a short time.... I just truly wanted to know how she did it so I could improve too. I tried one cycle of anavar but I think my bodyfat percentage is still just too high to maybe see the benefits from it or something idk. Any idea what she might be taking to gain that much mass that quickly??? Like she has defined Shoulders and Traps now.
Ranger3252I don’t judge anyone who is in the gym as I think of them just trying to better themselves and everyone has to start somewhere. I mean if you would’ve seen my skinny ass when I graduated high school you would probably have laughed lol. Most people that go to workout don’t judge either. Everyone is there for one purpose. Unless of course you’re making Tik Toks of some weird workout and taking up the piece of equipment for an hour I want to use, well then yea I will say something lol.
Testosterone. Probably has a clit bigger than some guys cocks in that gym
Omgosh lol I'm dying
Holy shit I just realized you’re a girl I didn’t read the fine print entirely I guess. In that case, a LOT of bitches ain’t shit, not all
You made it worse! Lmao a bitch is a bitch, a woman is a woman. “A LOT of bitches ain’t shit, not all” so they are all bitches? Lmao just fuckin with you
Lol no worries
Busted!! No back tracking now big dog! Lmao!!
I truly thought he’d pop back up again lol
The most Hilarious part is you know which Wanker I'm talking about
Anybody who was around when he was, should know exactly who he was. I did figure he'd have been back already though honestly. I didn't think he was capable of removing himself to this degree.
Blatantly lmao