posted Fri, 08/09/2024 - 03:08
1788
+ 2 Need a online coach to take care my cycle
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I need an experienced online coach to take care my cycle plan. Training plan and food plan.
I’m 39 now. M . 5.8ft. 150lbs 16%Bodyfat
I was training for 2 years. Last year I took my first cycle
Test E + d bol +deca. I get a little bit gain . But not much. When I stop takeing gear . I lost almost 50% gain .
I don’t know it’s gears problem or pct problem or I didn’t take enough calories.
Then i completely stopped training because I’m buying my first house.
I need to bulk up . I really want to get big muscles. I want that in my whole life.
I know someone may want to say you are too small to take gears or you have to train naturally more. But I’m not 18 years old ,I’m almost 40 now. , I can’t wait to get muscle when I’m 50.or 55.
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KonstantViktoryReach put to Jason Blaha on YouTube.
Kolton fitness on instagram it’s like 250 per month. He’s a smart dude and does t take on a million clients, not yet atleast
Now does this man go out his way to src the gear for you too 0.o
I highly doubt it. He’s a veteran and seems pretty by the book. When I spoke with him he seemed like a really stand up dude, probably has some morals lol.
Solid! Forget what exact Nat geo program it was but big steroid src/trainer pinned the 20yr olds delts with like 4 separate compounds and told the cameraman, watch what he looks like in 45 mins. Well he’ll, 45 mins later this kid was a sweaty tomato, pre contest pinning TNE , peptides you name it… Watching this on cable television.
He wasn’t lying but I guess that’s the standard out in cali, you pay for your big homie to src it, pin it, hold it. Cook your meals, devise complex training programs, no heavy lifting of your own self
That seems to be more common these days with guys that know there shit but don’t have great genetics or are getting older and they meet a kid with a great physique that doesn’t even train yet and they say “hey kid let me take care of everything and I’ll turn you into a champion, you don’t even have to think”
+2 For posting up pics bro, respect….
-1 for the dangle earrings
Yes sir… The king fu in u is strong.. like Vince Shlomi for slap chop said once,” you’re gonna looks these nuts”
https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Fthisday-8465...
Lmao
Just pierce them nipples and that will make you look tough and get the girls
AK80You could definitely benefit from eating and training more my guy. Eat and train for your specific goals. Good luck
@sparta
You honestly look like you would be very well off with just solid trt and consistent diet and training for a year or two.
Get your testosterone level checked and your e2. If they’re already decent you don’t even need the trt. I feel like you could have an amazing recomp with safe and high normal levels of test.
I like your progressive advice,
Sometimes it’s clear to see who exactly is lacking any sort
Of genetics to put on any sort of muscle even at their highest level of training diet and exercise. MYSELF just as he IS , a poster child for shitty natty test levels.
I remember like it was yesterday when psych doctors threw every antipsychotic and antidepressant at me, never once was the hormone issue picked up on. Self education lead me too sites and guys such as yourself. When my androgel kicked in the first time and I was actually able to feel and orgasm I was delighted. A step further.. I wasn’t afraid of every single female that looked my way. 100mg trt injections nailed the coffin shut, I haven’t been the same since.
39 and done cycle before ….
What was that cycle dosages and cycle length
What and how did you run pct again dosages and time
What’s your diet like ? Do you now your macros?
What’s your training split ?
I will be honest with you regardless of steroids or not you are not at the level of needing or warranting a coach right now. The money you will pay for a decent coach would be much better spent on diet ect.
Come back with answers to all the above and we will pick it apart and see what’s what , but I guarantee you if your training diet and rest are taking care of you’ll get great results without the need for steroids. You don’t need to pay for a coach you can get all the help and info here for free
@Makwa
Is @Makwa MIA haven’t seen him post in a while???
I went MIA two years ago because of a prison sentence, that man would go OUT OF HIS WAY, for anyone, I hope his health is alright and he’s not in jail for something..
He definitely did, was a wealth of knowledge to this community hope he is doing ok.
AK80Yeah something happened back in March. Some people might know.
Your 1st cycle has some unfortunate compounds, as well. Dbol & deca aren’t the best for your goals.
The true issue here is longevity. Taking steroids now will assist in muscle growth, but your tendons, ligaments & other connective tissues will grow at a much slower rate. You will be in a scenario that can easily lead to joint injury leaving you unable to use part of your body & you certainly won’t be able to train. Given that you have low muscle mass right now, with a decent diet and a consistent training program you’ll be able to put on a lot of muscle in a short time naturally. Also, your body fat is relatively low, you’ll be able to get the sought-after 6 pack abs pretty easily. You have only great things in front of you. Also, it only takes about 6 months of 4-5 days a week training for everyone around you to notice your new body. I wish you the best.
90% of people about to take steroids these days don't seem to realise that the idea is that you reach your full potential naturally in the gym first - you build as much muscle as possible over 1 to 2 years using your natural capabilities. Then once you can add no more strength or muscle mass you can turn to AAS to take you to a level you couldn't do previously, thats after you have spent some considerable time weighing up the Pro's and Con's of what injecting anabolic steroids will do to your body both short and long term.
Rustyhooker used to give me this advice and I looked better than him in two months of AAS &traning vs his , “10 years” can ANYONE tell me what happened to that fat fuck?
So you don't think you should reach your natural potential first then?
I don’t disagree with you, I disagree with Rusty when he had no leg to stand on, and your comment just brought me back. I figure he’s banned because he did some fuck shit anyways..
My natty potential was awful, my pre trt total was 350ishhh ngdl.. I don’t remember developing like the other kids, I remember being extremely set conscious I remember wanting to kill myself until I started trt.. Testosterone has filled that void and now I’ve made decent life choices in the span of the last three months I’m home, than my pre trt life put together.
I natty lifted and topped out at 160 pounds if I wanted to be lean, disgusting stretch marks, high cortisol high estrogen, just basically a sad gene pool. What if this kid here is finally that exception, he needs trt SO BADLY because he’s already twenty steps behind you even at your lowest natural potential .
For sure its possible he could have low Test levels, especially with him coming up to 40. Compared to the way I felt mentally back when I was natty I think there is a chance I had lower than normal Test levels too, but then I was going bald at only 21 which leads me to believe I had high DHT levels so that theory probably isn't possible lol The problem I see with this guy here is that if you look at his bottom 2 pictures in the yellow shorts - he simply looks like he doesn't train at all. When I have started back at zero after losing muscle I have actually enjoyed the experience going from nothing to having muscle again purely on my own steam - I don't understand why these guys don't want that experience themselves, feeling like they have earnt it all off their own back rather than through a needle.
You are an experienced veteran no doubt. Sounds like you’ve been through some crazy experiences that shaped your lifting career.
When you rise from the ashes as a phoenix can’t nobody shoot you down.
In the days of old where there not 50ml vials of gear sourced from Mexico or some shit?
I think a lot of guys living in the US were going over there and bringing it back from the pharmacies and Vet clinics Lol Things like Injectable DBol and EQ, but I am in the UK bud so never really saw much of that. Although I believe when customs were slacker many were bringing in 1000's of Amps from Turkey and similar places in their suitcases!
Nah man, no drugs for you yet. Proper trading and diet as @press1 said, you’ll know when you’re ready. I’ll thumbs you up for posting pics and being honest though. And a free ticket to the gun show lol
Let em have it Drex, both barrels
All you need to do right now is go to the gym and train, either get a PT there to write out a training programme for you or search online and find one that suits the look & needs you are after. Do that for a year and follow a good high protein diet first. You are nowhere near ready to be using steroids currently.