posted Sat, 06/08/2024 - 08:29
2224
+ 18 Big ale is on the house!!
ad
Sup my eroid brothers!!
Found a good a light and couldn't pass it so here it is.. Current weight 105 kgs..
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There is muscle on top of muscle delts , traps. Your in a great place. Cant wait to see where you wana go from this point
Good symetry
Thanks buddy
You look great bro !
Thanks buddy
All swole up, damn lol. That's a good weight. It's about where I want to get to. Get stuck around 205-208 (93kgs) so gonna just keep working at it and will get there. Keep up the hard work! Looking good bro
Thanks buddy
Look good bro
Thanks buddy
Big Mac looking good!
Thanks budd
You’re totally solid dude. You look like my younger days haha. Makes me sad. Haha
Great job on the physique!
I do hahaha thanks buddy
Savage
Hahaha thanks buddy
Looking great brotha awesome job.
Thanks brother!
Yasss
Hahhaha
Absolute swollen traps, shoulders arms ratio..huge forearms. Do you do any forearm workouts? Or is it just from pulling movements from back workouts and bicep workout?
Thanks buddy, no no extra forearm work out just compound movements, and my job constraction worker for at least 20 years lol
anvilNice work my guy
Thanks buddy
Nice build Ale!+1
Thanks brother!
Looking Big and Cut again buddy!
How's the Mrs doing - has she had the baby yet?
Thanks press my brother.. Not yet my man end of July is the date! She's doing good, hate me every day it passes by now hhahahaha
Wait until she is pushing it out mate - This is all your fault you BASTAAARRD!!!! AAaagghhhhhh
The countdown begins eh bro?! I Hope you have laid down the rules that you are still allowed to go to the gym!
Hhahha the gym time is already spoken and on contract hahahhah
I think we r ready for the little fucker hahahhah
Looking good karas. Nice traps.
Yeah Big Ale is in the house. Our traps look similar
Thanks buddy, hhahha yeah we're swole brother's!!