posted Sun, 01/28/2024 - 16:27
1794
+ 8 Starting bulk today!! Sust/NPP/mast E
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Kicking off this little bulk today! Standing at 225# currently. Running Sust250 .5/npp150 .5/ mast E200 .25 EOD. My goal is to bust three plate shoulder press and end up a solid 235#.
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Very nice, your gonna blow up.. good luck..
do you use smith machine for that or naah
I hit smith machine sometimes but no going for it on barbell
Does your gym have a Jones machine? I prefer the Jones over the Smith?
I never heard of that before. Have to look into it. I don’t like smith machines on an angle, no one positions themselves correctly.
They had one at a gym I used to go to over 10 years ago. I never paid attention to it because it looked like a Smith machine. I hurt myself on a Smith machine. Not bad, but enough not to use them again. I ended up seeing someone use it and I was like " what the fuck is that?" I started using it after I saw what it did.
They're awesome. They move horizontal as well as vertical. You have full range of motion like you do with free weights.
Yeah I like them
No the gym I'm at currently is all free weights there are no machines at all which kinda sucks I like some row machines and love a good pec deck. I live in a shitty desolate place where it's just gang banging and nobody really doing the fitness thing.
Ya I workout at an apartment gym, so it’s like a hotel gym when you go on vacation. It’s just dumbbells and treadmill and a stationary bike. Also a cable machine but one of the cables is broken. Shit sucks but it gets the job done
Bro you need to go get you a membership? How do you hit squats? Barbell rows?
I have a barbell set at my house but only like 100 pounds and no rack. As you can guess my legs are seriously lacking. And you’d never guess it but I actually have TWO memberships to good gyms but transportation and timing is an issue. these dumbbells were heavy enough for basically everything I needed but I’m starting to max them out and my legs are falling behind. My legs were genetically ahead of everything else when I moved here so I wasn’t too worried about it and hopefully they’ll bounce back quick once I get them under some heavy weight again.
Gotcha. Hey I struggled for years kinda similar to what your saying keep pushing it you'll get there
Well, good on you for breaking the mold. I'm sure it's a better atmosphere than Planet Fatness. And you probably aren't being distracted by hot women in those leggings. There's nothing like a hot ass in leggings. Lol
It is a change.. nah now in between sets I just look at pics of my wife.
That's cool, my woman doesn't wear leggings, so I try to get my fill when I'm out and about. It doesn't matter how you start the fire, it just matters that you put it out at home. Lol
Appreciate the motivation, everybody! It's going to be a good time!!
Good starting spot. looking forward to the end result
Looking beast! Killer job
I see ya. Don't get too damn big now! Enjoy
Good work big fella
Great Job, Bro! Good luck bulking
Damn, you looking solid af already, standing there giving off them warrior vibes. For sure you about to put in some work, respect.
That's what I was thinking king lol... dude is fucking jacked already!
Hell yes! I love eod pins with roughly 600sust, 350 npp and 300 masteron. Good carbs and youll get crazy pumps. Keep us updated!
Solid mass base muh mann it should be a sweet cycle
Yeah buddy!