+ 15 Feeling Great, got some lines, eating right. YO
it's gorgeous out. I'm about to head to the beach do a little bit of surf casting. Someone just asked me to add some self shots so here you go.. I have a very large mirror in my bathroom I will take some body shots next time, veins for days up the torso. I'm literally packed up and heading out the door. I think some people are just insecure in themselves I guess. anyhow
I have no problem doing this but looks don't mean everything we are all striving for one thing. I am who I am and it's all I'll ever be.
87' sust. 3 weeks in. Added NPP recently due to his generous promo for repeat customers. But it's about to get lit around here. Ready to do some damage with the gunz.
That's zero pump. Not trying to be arrogant things get kind of freaky in full pump. like spaghetti man mode, the wife hates it lol. It seems chicks aren't all about veins unless they're in the right place. But
Working on my PRs for preacher curls later tonite. I'm 44, I sleep 6.5 hours per night and I feel great all around. Thanks for looking. Happy Friday
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wow, them guns are impressive!
12435fire arm bro
Appreciate! Trying to add a another half inch this cycle
Type of physique that the women like for sure. Nice pic brother
Thanks! But yes and no. Some women will give you the fu*ck me eye, maybe a little smile and a whisper saying juicy as she walks by you in the convenience store. Yep some real ho-hos in my town lol
But some women give the look of terror, that's usually when the veins are spidered out everywhere. And some just give you the side eye and pretend they're not looking, these are the easiest ones to get into the sack hehe
yeah anything that has veins they tend to shy away from lol. That terrorized look in their eyes.
This is 1A Quality Trizeps.
Your Arms are Fantastic my Friend.
Good looks I appreciate it, unfortunately my phone was set to the absolute lowest resolution setting. I was running low on space
Funny the other night at the bar I've never seen this but this guy had out a 50 spot and he was challenging people to arm wrestle. He taps me as I walk by and said I could do you in 10 seconds. I laughed and said make it a hundred and I'll put you down in five. He accepts. Off comes the hoodie, I catch a whiff of fear. SLAM. I ate good that nite =))
Legendary. I used to love arm wrestling. I was actually really good at it as a teenager and beat buff dudes twice my size. I just had that technique dialed in. I miss those days lol. Great story bro.
Nice guns
Thanks. Your gear kicks ass!
47.8cm or just under 19inches
Sick arms and delts. Nice write up too, i agree with paragraphs 2 and 4.
Haha I knew someone would. Ty for the fr. Request from you and others. Will hit ya back later tonite
Gear are great but don't remplace the hardwork and hygiene in generally of life ... ;-)
That's impressive size of arms incluted forearms !
The vascularity are great for some things, but reasonably, when there is too much vascularity it can become unsightly, i think the most important are to have the famous pump during training (but it's my opinion)
What type of diet do you have without indiscretion ?
About training, what type of train and do you practice cardio ?
If your sweat more with NPP don't worry lol
Continue to sleep well it's very important ;-D
+1 Take Care
+2
Yes cardio three times a week, lift days are two body groups, heavy sets, low reps. Eat 4-600 carbs and 2-250g protein ED. I eat a lot of nuts of different sorts. I really like pumpkin seed meal, and flaxseed, along with fresh fruits in my smoothies.
I definitely sweat with NPP during my sleep, I've never went over 450,mg per week. It's a great compound. But I agree yes I sleep like a rock. If I do not have the alarm set I could easily sleep for 10 hours straight. I feel that 6.5 hours per night, is optimal. I'm 44
Oleaginous are awesome for up the hdl (test and aas shut down this value).
Oh my godness, 4000 to 4600 calories, that's impressive, but we need to eat to become big lol.
With this type of diet your enjoy the test and npp.
I used for my last cycle, low dose of Deca 100/125mg week and 50mg npp week, i sweat like a pig day and night, when i stopped at around the 3nd week this side effect have left.
It's why now i don't use Nandro for summer, i remplace by Primo if i have a good lab and save the nandro for winter.
I think you eat lot good calorie + nice workout = awesome sleep but some people react badly on 19-nor compound and have insomnia + lot sweating.
Ahhhhhhh your 44, to be honest i'm little bit younger but i feel older when i compare my mind / body from my 20 yo, some people thing "age are only a number, all is in the head" i try to follow this philosophy :-)
Have good day, nice training, and take care !
triceps man ? mdr
Sure, seated incline skull crushers. Instead of using a single dumbbell with both hands on it with the elbows pointing straight. Let's try a dumbbell per hand and point the elbows outwards to the sides not completely but at an angle. Let me know how you make out, a nice isolation technique
Looking Good bud!!
Thank you man! I've just been scrolling the past couple years but to be completely honest you're one of the best members to have ever happened to this site. I like to think of you as the voice of reason + light, much respect
I definitely agree with you here. Press has got me out of a jam some years back when a source ended up burning me on a order with a bunch of fake gear. Press came through and did something no other has done on eroids ever for me and I will always be grateful for that. Won’t get into details cause I don’t want to put our business out there like that and give away how awesome press really is. Don’t want the cheeky fuck to get his head to big either lol. That’s impossible though. He deserves way more than what’s given to him.
Stop it mate - You are making me Blush!!! LOL
Lmao I dont know if its just me but ever since rusty left the board has been much more of a brotherhood. Might just be me tho...
Only because you know it's TRUE hehe if they had a member of the Year poll you would get my vote --
Im gonna call you baby rich piana hahah looking good brother.
Lifted-presence92Rich was a great motivator but his arms were overfilled with synthol.
I’m not 100% on this, but I think I’m his last couple years, he stayed away from it, although I know he used it for some time earlier in life. I do t love Rich, but he had big fuckin arms. I’ve just recently seen a clip of him measuring with a pump, 24”. And they didn’t look bloated or oily to me, but who knows.
Take it THANKS I almost read it too fast and thought you said baby b!tch hahaha feisty crowd. Thx Double D's
Lmao, first thing I thought of was rich piana.
Thx mang, I got three more inches to go on the arms to get to up to his tweny twos"
Looking good m8. Upper arms and shoulders looking thick and forearms nicely developed to tie in. Keep pushing m8 great work
Will do! You've got probably the best bio that I have read on here. It's about that mindset and the rest will come. Bumps fists* thanks brotha. NO HOMO lol
Holy shit bro your looking saucy!!! Shredded to the hills I bet!
Appreciate that man, all 87's fault haha have you tried any yet? I haven't run any of his master on in a couple years but man that stuff is wicked
I have absolutely nothing bad to say about 87 and his gear. Dude is stand up and professional as fuck. I’ve used him for years and have never had any complaints. I’ve run all his stuff. I just recently have decided for me personally I respond better to another manufacturers gear. But 87 will always have my heart lol.
Horse shoe tricep...very visible with the 1st pic, (despite being covered in ink) great delt/bicep development too
Thanks! I also have one of those on my calves,. I think lol appreciate the mint words bro's. Thanks ya's
You know what they say, hang around the barbershop long enough.. sooner or later you're going to get a haircut =))