+ 6 Euro-Pharmaceuticals (PSL) Log Healing AAS / Peptides
Hello family ❤️
I have the results of my bloodwork send at 30.03.2023 6:40 AM
228,87 ng/dL TEST (Total)
273 ng/mL Somatomedin-C
1,708 µUI/ml TSH
0,20 ng/mL PSA
0,42 g/L Apolipoprotein A1
0,82 g/L Triglycerides
1,88 g/L Cholesterol total
0,20 g/L HDL Cholesterol
1,52 g/L LDL
ASAT (Transaminases TGO) 51 U/L (<34) 38
ALAT (Transaminases TGP) 70 U/L
Hematocrit 55%
Results from blood work sending 17.04
Oestradiol 101,1 pg/mL (<39,8)
Prolactine 7,9 µg/L (2,1−17,7)
(Chimiluminescence) 168,1 µUI/mL (44,7−376,6)
Sex Hormone Binding Globulin (SHBG) (Chimiluminescence) 7,0 nmol/L (17,1−77,6)
I plan for this cycle :
- 100mg Nandrolone Decanoate
- 50mg Nandrolone Phenylpropionate
- 250mg Sustanon
- Masterolone 25mg (if i need i up to 50mg)
- 0.5mg Arimidex (i try to cute with the tool)
- 50 McG IGF-1 LR3
I use Sustanon as "TRT" .
Nandrolone Decanoate for tendons / joints.
Nandrolone Phenylpropionate as boost.
Anastrozole for helping the estradiol.
IGF-1 LR3 as boost.
Masterolone for side effect & well-being.
About diet / training :
I think working like this (but i wait the confirmation)
Day 1 Shoulders/ Biceps
Day 2 Cardio box training
Day 3 Back
Day 4 Legs
Day 5 Pecs / Triceps
I try to incluted cardio before starting for D1 3 4 and 5 with 20 mins bike and when i have the possibility running outside, but actually it's bike.
About diet :
Morning 5-6AM 50-80g oats + 40g whey (or 4 white eggs) + 3g fish oil + 1 banana & 2 kiwi (if i need 200mg magnesium) 30g oleaginous
Morning 10AM 40g whey + 1 banana (for glucide + potassium)
Midday 01PM 200g white turkey + 100g rice + mix of legums around 400g (green beans broccoli zucchini yellow pepper and cherry tomatoes) olive oil 10-20g
Afternoon 4PM 60g syrup glucose + 14g BCAA's (7g leucine, isoleucine 3.5g, valine 3.5g) + 5g CreaPure+ 10g electrolyte+ 800ml water + 40ml lemone juice
Evening 7PM : Fish 100g ( mackerel or sardinia or cod) + mix of legums + olive oil.
Evening 10-11PM Milk protein (80% casein 20% whey) 50g + milk 1/2 600ml + 1 egg yolk organic rich Omega + 30mg Zinc + 200mg magnesium.
More info about supplement used :
- Milk Thistle 80% silymarin 20% silybin 300mg 3x / day.
- N-Acetyl-Cystein 750mg twice day.
- Fish oil 1g have 400mg EPA 300mg DHA EPAX with low Totox level.
- Milk protein (casein & whey) and Whey are made from milk, no additive, no flavor etc ...
- Vitamines D3 300 ui's/ drop , i use 10 drops daily in egg yolk or olive oil.
- BCAA'S from corn fermentation (and no hair, nails, goose feathers or pig hair).
- Zinc bisglycinate.
- Magnesium citrate or bisglycinate.
Have a blessed evening,
Sincerely.
Lundgren -
| Week/Product | Sustanon | ND | NPP | Proviron | Arimidex | IGF-1 LR3 |
|---|---|---|---|---|---|---|
| 24/04/2023 | 250mg/W | 100mg/W | 50mg/W | 25mg/ED | 0.25mg/ED | Coming soon |
| 01/05/2023 | 250mg/W | 100mg/W | 50mg/W | 25mg/ED | 0.25mg/ED | 50mcg/ED |
| 08/05/2023 | 250mg/W | 100mg/W | 50mg/W | 25mg/ED | 0.25mg/EOD | 50mcg/ED |
| 18/05/2023 | 250mg/W | 100mg/W | 50mg/W | 2x25mg/ED | 0.25mg/2xW | 75mcg/ED |
| 22/05/2023 | 250mg/W | 125mg/W | 50mg/W | 2x25mg/ED | 0.25mg/2x/W | 75mcg/ED |
| 29/05/2023 | 250mg/W | 125mg/W | 50mg/W | 2x25mg/ED | 0.25mg/1xW | 100mcg/ED |
| 05/06/2023 | 250mg/W | 125mg/W | 50mg/W | 2x25mg/ED | 0.25mg/1xW | 100mcg/ED |
| 12/06/2023 | 250mg/W | 125mg/W | 50mg/W | 2x25mg/ED | 0.25mg/1xW | 100mcg/ED |
| 19/06/2023 | 250mg/W | 125mg/W | 50mg/W | |||
| 26/06/2023 | 250mg/W | 125mg/W | 50mg/W | 0.25mg/1xW | ||
| 03/07/2023 | 250mg/W | 125mg/W | 50mg/W | 0.25mg/1xW | ||
| 12 |
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Good morning
UPTAD 02/05
Ouch .... Aspirin 166mg Saturday 29/04 Injection Monday 01/05 Left Deltoid result = bad reaction, probably internal bleeding, so i'm going to put ice for 20 minutes morning and evening.
Another bad news: My blood is admissible, but as i was transfused as a teenager, the rules prohibit access as a "donor" :-( So the only and single option are bleeding for high hematocrit level.
I check in around 3 weeks the level, if he's always elevated, i contact the specialist and see what protocol he will give me.
Have a blessed Tuesday (^_^)
UPTAD : 01.05
Second Week of cycle !
250MG Sustanon
100MG Nandrolone DEcanoate
50mg Nandrolone Phenylpropionate
I add IGF-1LR3 (^_^) !!!! 50MCG / day for the first week (^^,)
Happy Labor Day !!!!
folks not getting results should watch this thread and take notes
Well to be honest i used around 3 labs before EP (i need to check my book to say the number exact) and my results / feeling are like i tacking nothing or very underdosed product :'(
I used for TRT, i compare everytime test Enanthate with my TRT script, and the feeling result have a big difference.
So quality gear have a big impact (i think) and of course in general the "hygiene of life".
When we have both, it's surely the key of the success (when your feel great your more motivated, have more energy phisical and mental etc ...)
Happy Labor Day --
Good morning Family (^_^)
28.04 :
4:30AM : Coffee + 1 brown sugar (around5g) + Milk Thistle 1000mg + N-Acetyl-Cystein 750mg + 0,25mg Anastrozole + 25mg Masterolone
6:AM : 48g Whey + milk 1/2 cream 500ml + 2 eggs organic + 2 eggs organic + 30g nuts + 1 banana + 1 kiwi
11:AM : Salade with fresh legums (tomato + herring + green salad + cucumber) + 20g olive oil+ 5g colza oil + 6O g rice + cottage cheese 300g and mix of red fruits around 50g
02:00PM : Day "BACK"
Rowing dumbbell (UNILATERAL DEADSTOP ROW)
- 5kgs 12 reps
- 10 kgs 10 reps
- 15 kgs 10 reps
- 10 kgs 10 reps
Deadstop dumbbell (SEAL ROW)
- 5kgs 12 reps
- 10 kgs 10 reps
- 10 kgs 10 reps
- 15 kgs 12 reps
Batwing row
5 kgs 10 reps
10 kgs 8 reps
15 kgs 10 reps
10 kgs 12 reps
For each exercices I block for about 3 scds doing slow and controlled movements to fell the targeted muscle and promot the pump effect.
Superman / lower back
1x 20 scd (and 10scd pause)
1x 20
1x 20
1x 20
1x 20
Hip Bridge
1x10 scd and 10 scd pause
1x10 scd
1x10 scd
1x10 scd
1x10 scd
04:30PM :
40g whey + 30g honey + 1 banana + 1000mg Milk Thisle
07:00PM: 200g tuna + mix of legums 300g + 20g olive oil + 2 boiled egg (white coocked and yellow liquid)
10:30PM : 50G protein milk + 500ml milk 1/2 cream + 2 raw eggs + Zinc 50mg + MAgnesium 200mg
I think my liver feel better, nausea disappears day after day, my fingers hands & feet have lost a lot of water retention also my face which is less puffy with the jaw more defined, the veins are much more apparent.
(i check soon the stat of my watch if i have a better % of "deep sleep")
Have a blessed day,
Sincerely.
With some reflexion and opinion from member
IGF-1 LR3 every day for week 1 to week 4
W1 50mcg after workout
W2 : 50mcg
W3 : 75mcg
W4 : 100mcg
Followed by
rHGH everyday
W1 4 ui's
W2 4 ui's
W3 4 ui's
W4 4 ui's
Some people think a good rHGH stimulate very well the IGF-1.
But when we see the effect of IGF-1 LR3 i think it's a great combo.
In the past i used 4 ui's from pharma grade and the IGF-1 have up from 74 to more 400 in a few weeks but the thyroid level has decreased tremendously.
IGF-1 LR3 give to me lot energy, more vascularity, more focus, more pump, but i have a hard hypoglycemia with it.
I think going with this cycle, next month i give a order to get the rHGH from the same lab to made a full log with EP lab.
Any advice ? I have my IGF-1 LR3 and i'm ready to start this, i need maybe to check the blood level on IGF-1 (before and after injection)
Thanks.
Good morning Family !!!
27.04
I hope all is well (^_^)
Today i feel better, the pain in the liver has decreased significantly, and the heartbeats became more stable.
The anxiety / stress also improves it's like " zen attitude ", the activity cognitive is also improving (I feel it while reading a book) but we will see at the next cardio boxing session if I would feel an improvement for coordination and something else.
I also feel an improvement from the last night's sleep.
6:30AM : Tea agrums + 750mg N-Acetyl-Cystein + 1000mg Milk Thistle
7:30AM: 80g oats organic + 2 eggs organic (white and yellow) + 40g whey + 1 kiwi + 1 banana + 3g fish oil + 0,25 Anastrozole + 25mg Proviron
11:30AM: 100g sardinia + tomato sauce with Provencal herbs + 100g rice + 300g mix legums + 20g olive oil + 200g cottage chesse with mix of reds fruits around 50g + 3g fish oil
01:30 : Training legs
Bike :
- 20 mins
Squat with TRX (once crouched, I block for 4 scds for every rep)
- 12 reps
- 10 reps
- 10 reps
- 12 reps
Leg press (i block for 4scds for every reps)
- 40kgs 12 reps
- 50kgs 10 reps
- 50kgs 10 reps
- 40kgs 12 reps
Legs extension : (once the extension is done I block for 4 seconds for each repetition)
- 40kgs 12 reps
- 50kgs 10 reps
- 50kgs 10 reps
- 40 kgs 12 reps
Superman / lower back
1x 20 scd (and 10scd pause)
1x 20
1x 20
1x 20
1x 20
Hip Bridge
1x10 scd and 10 scd pause
1x10 scd
1x10 scd
1x10 scd
1x10 scd
03:00PM : 40g whey + honey 28g + 1 banana + 30g nuts + 3g fish oil
8:00PM : 120g tuna + 60g pasta + 20g olive oil + legums mix 200g + 300g cottage cheese and mix reds fruits around 30g
11:00PM : Protein milk 50g + milk 1/2 cream 500ml + 20g honey + 1 egg yolk + 10 drops vitamin D + 50mg zinc + 400mg magnesium
Have a blessed day,
Sincerely.
26.04
Today it's OFF day (i follow the instruction by the physiotherapist) because cardio boxe work the full body.
I have some difficult to digest the last meal, i feel that this morning, and i dont have lot appetit (surely because my liver have high transaminases)
6:30AM : Tea(mix agrums) with 750mg N-Acetyl-Cystein + 1000mg Milk Thistle
8:00 AM : 50g oats organic, 4 egg white + 30g whey + 1 kiwi + 1 banana + 3g fish oil + 0,25 Anastrozole + 25mg Proviron
11:30AM : Mackerel 90g + tomato sauce with Provencal herbs+ 70g brown rice + 200g mix legums + 400g cottage cheese with a mix of red fruits around 50g + 3g fish oil
04PM : Whey 40g + honey 20g + 1 banana + 30g nuts
coming :
8:00PM : Salade mix of fresh legums + little fish herring around 10g (i'm not sure if i write well) + 3 hard-boiled eggs + 40g tuna + olive oil
11:00PM : Milk protein 50g + 500ml milk 1/2 cream + 30g nuts + 3g fish oil + 50mg zinc + 200mg magnesium
I'm tired, little bit anxious, but the anxiety shut down a little bit, surely an effect of the resumption of activity as well as the testosterone level which must go up witht the injection of Sustanon.
My veins are very congested, which was not really the case before the injection.
Last night i slept better and my heart has a more stable rhythm.
This is the end for this day,
Sincerely.
Nice log brother! Glad to see you prioritizing health!
this should be your number one concern if you want to run a marathon and not a sprint -;
Hello,
Yes step by step ... I follow instruction made by my physiotherapist :-) and i'm lucky i have the possibility to practice another sport like cardio boxe -- maybe other coming if i have access at the swimming pool for exemple (•ө•)♡
Good morning family 25.04
5:30 AM : Oats 70g with milk 1/2 cream 400ml + 40g Whey (37,6g Protéines Nx6.38 / 5,24g Leucine) + 40g nuts + 2 kiwi + 1 banana + 3g fish oil
11:30AM :
180g white chicken + 80g rice + mix of legums 300g + 20g olive oil + 30g nuts + 1 banana + 40g whey
01:30PM : Cardio boxe training
The session is a cycle where there are 30scds of training and 7scds of rest between each exercise.
(sorry i dont know in english the name of some training, i try my best to find and sorry if your don't understand)
Second cycle :
End of training 03:10PM i have 10 mins rest time, so 90mins of training.
I have lot difficult with my activity cognitive, for some exercice i need to going very slowly.
Normally with TRT this symptom will be treated properly, i should feel an improvement within 4 weeks knowing that sustanon contains short and long esters.
During the warm-up i felt that my cardiovascular system needed to resume, it's a bit like when we start our first session.
The coach called me back, don't worry....with muscle memory you'll quickly get back in shape ....
When I give my body weight, I am often answered "oh well you are 96kg it does not show much it looks like you are much less ...."
I think high oestrogen level made lot water weight, up a lot the hypertrophy ... if my theory are good, normally with Anastrozole i lose a big part of this weight.
There is a demoralizing side to it, but having grown up in a hospital environment i know that life can be very tough and that it is important to stay positive.
Coming
04:30PM : 40g honey (i have better feeling vs syrup glucose/fructose but it's not easy to mix with bcaa) + 13g BCAA's + 500ml water + 30ml lemon juice.
07:30PM : 70-80g crisp lettuce and a mix (cherry tomatoes + anchovies + onions + tuna + egg + olive and colza oil) + 1 kiwi + Williams pear.
10:00PM : 750mg N-Acetyl-Cystein + Milk Thistle 1000mg (800mg Silymarin + 300mg Silybin & Isosilybin)
10:30PM : 50g protein milk + milk 1/2 cream + egg yolk + 5 drops vitamin D + zinc + magnesium + 3g fish oil
Have good evening,
Sincerely.
I use for this log :
Sustanon 250
Batch N° EP-2631F2
Auth Code : 6955509195
Nandrolone Decanoate 250
Batch N° EP-2631F2
Auth Code : 9254399012
Nandrolone PhenylPropionate 100
Batch N° EP-2631F2
Auth Code : 4387761159
Masterolone 25
Batch N° EP1341C2
Auth Code : 2676088123
Anastrozole 1
Batch N° EP1341C2
Auth Code : 2847327284
First injection this evening gluteus maximum right 11:20 PM
- Nandrolone Decanoate 0,4cc
- Nandrolone PhenylPropionate 0,5cc
- Sustanon 1cc
The oil look like water, very smooth no pain (^_^).
I use generally Enanthate Ester, i have little experience with Sustanon pharma grade, so i compare with this lab.
Have good evening,
Sincerely.
Lundgren
Hello sir, This a great log you have hear! I really like your layout and how you roll. Looking forward to seeing more in your log as time goes by
Hello Sir,
Thanks a lot for your kind word and wish ! (•ө•)♡
Whisk in some tad600
thanks a lot, now i understand what is it !!
I read lot good things for healing the sick liver with this compound.
Actually i use Milk Thistle stacked with N-Acetyl-Cystein, if in may i feel always bad i give a order with this peptides, and surely rHGH to run with my IGF-1 LR3 (^_^)
Thanks for advice my friend !
Sincerely.
ps : Note very important, this log is not only about phisycal / perform , my goal are to reget my mind, activity cognitive.
I used Bayer Enanthate as TRT, with strict poso.
Hypogonadism have a big impact on the brain, with this cycle i hope to find these values again.
Thanks again for all advice !
Sincerely.
Good Morning family !!!
4AM : fasting weighing 96kg to remind i'm 1,85m ( around 72,8346457 pouces) i estimat my body fat at around 10.11% (my veins are full on arms, i'm little bit fat on the stomach but i think with diet and training all is ok)
5AM : Oats / Apple / cinnamon with hot water (Military pack) + 40g Whey (37,6g Protéines Nx6.38 / 5,24g Leucine) + 40g nuts + 2 kiwi + 1 banana + 3g fish oil
8AM :
- 20mn cardio bike (indoor)
- Dumbbell Shoulders 10kg each hands
1x 10 rep
1x12 rep
1x12 rep
1x10 rep
1x10 rep 40kg
1x10 rep 40kg
1x10 rep 50kg
1x 10 rep 40kg
Superman / lower back
1x 20 scd (and 10scd pause)
1x 20
1x 20
1x 20
1x 20
Hip Bridge
1x10 scd and 10 scd pause
1x10 scd
1x10 scd
1x10 scd
1x10 scd
I try to work this part (lumbar) at every end of training.
12AM :
200g white turkey + 100g rice + mix of legums 300g + 300g cottage cheese + 20g olive oil + 30g nuts + 1 banana
Coming :
16 AM : 40-50g honey + 13g BCAA + 600ml water + 40ml lemon juice
19AM : Tuna 100g + mix of legums 300g + cheese "curd" + 3g fish oil
22-23AM : Milk Protein (80 Casein 20 whey) 50g + 1/2 raw eggs + 5 drops vitaminD (mix with egg yolk) + 50mg Zinc +200mg magnesium
All opinion are the welcome, about training i restart slowly after long injury ;-)
Tonight i get my first injection with EP from PSL sponsors
Sustanon 250 1ml
Nandrolone D 0.5ml
Nandrolone PP 0.5ml
Arimidex i use a tool for cute the pill on 2 and in 4, i start at 0,25mg and see how i react, i up slowly if i need
Proviron 25mg
IGF-1 LR3 ( i wait the confirmation to start this compound)
Have a blessed day,
Sincerely.
Lundgren -
Brother, I would love to see some pics. If you are sitting at 10-11% BF that is totally awesome. I would also suggest that if you are at that bodyfat, you should consider throwing in some Winstrol. This is the point that winny will really shines and you can reap the benefits.
Hello,
I know how to really describe my condition and I understand that you are skeptical.
Important note: during rehabilitation sessions, I only had one meal a day, I think that played a big role.
If my theory are correct i should lose weight in the coming days (Arimidex) because I have a relatively low fat level (if you look at my condition for the past few months) but a very high estrogen level (thank god prolactin is OK).
I will still try to take pictures (but I assure you that I hate it lol)
I think i am the proof that diet is really important if your practice physical activity ... Or not ... :-)
PS : Stano give to me lot energy mind and body, im very focus, but cardio are impossible with it my vascularity are high +++ with it, cycling or running are impossible, the pump hurt like hell on the legs, it's one of this reason if i don't use again Stano (a friend offered to me 2x 100 cmps i never used this again)
Hey !
To be honest i dont like tacking/ posted picture about me ...
But ... I try my best to take some soon.
About body fat i see my veins on arms, legs no, but i have a minimum of def and actually no bloated, i'm not really massive guy, my genetic are like this, if i drop some calories i lose all the weight gain.
But i have high estradiol, when i'm on t shirt i see a little gyno, so i use Anastrozole always from EP at 0.25mg and i see how i react every day (for exemple with nolvadex at 10mg / day for 2 weeks my estradiol level shut down very well)
Actually i use the order and i dont have acces at more stuff.
Stanozolol i used in the past a little cycle of 4 weeks at 30mg daily and i look like drained like hell, like i said I'm not big guy, morpho type ecto, i look like very very slim with stano and my joint / tendons hurt me like hell :-(
If i plan a product oral next time it's with Oxandrolone.
I try my best to take some picture of some part of my body, but i dont promise lol.
Hello ❤️
The log (training/ recocery / diet) start in 4 days, monday 24.
I'm always with my physio and all is ok.
Take care (•ө•)♡