posted Fri, 02/19/2021 - 17:14
5416
+ 17 The baaaack!
ad
Ok my current status. Lookin OK, more work to be done. Made good progress using vermodje products. Not making excuses but my camera sux and i sux at taking pics on a timer but i do my best to show you guys my progress. I have thick waist still measuring 36 inches but got good v-taper, need more work, i will be there soon. Thank you
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Swole mofo! Nice work brother! +
Damn Back looks full and nice details I like the shoulders and TRAPS size !
Always good to see you big T
Wish I could’ve been there together with you on that heavy back session put on those 8 plates on deadlifts !!
Be safe man, nice progress
And as they say Every day above earth is a blessing
Thank you my bro for your kind words, blessings, and encouragement. This is what it's about, brothers lifting up brothers! Wish you could of been train on one of my blood and guts back days. Guaranteed to vomit. I promise....
Always good to talk to
You bro that’s what it’s about to encourage the others!
I wish man we train one day !
I should be more active and post progress pics just so busy with my full house renovations gutted the whole place..
Guarantee to vomit LOL ,reminds me of an episode with kai training another younger Athlete good content of back in the day before the new acting version
Lol, likewise bro. Just trained back last night, heavy bent over rows and heavy rack pulls. My whole body is rocked. Feel like I've been hit by a truck
Hell yeah, heavy bent over rows is a back exercise that is a must and I hit it on every single back training. I squatted 5 plates each sides yesterday free rack I’m walking slow like a turtle it’s a mission to get out of the car lol good squat stoic knee sleeves and a belt as always ...
but hey the next Day pain is why I Redo it every week!
Rest up big T and re feed I’m sure you will feel better tomorrow
Getting off the toilet 2nd day after legs is the worst haha, i appreciate you bro. Im going to do that, i had a hard strenuous work week with minimal rest and missed a couple meals. Not good. Im going to replenish this weekend. I feel like hammered shit
Talk the talk, but you walk the walk! Looking thicc AF brother!! This is what bodybuilding is about!!
Dame right brother, i give a lot of my opinions on here, i must be able to back up my methods and suggestions with what i show. Thank u bro
Damn, even camera can't comprehend the awesomeness of this pic. One hell of a image!
Big thanks CD! Great gear you provide helps me get here
Looking great brother +
Aah Yes - That'll be why you can pull 7 plates for reps and I can't ya bastard!!! LMAO
Haha
RustyhookerAwesome separation!! Applause
Swole. .. . thats my guy Big tone!!! +1
Lol thats from the "trash vermodje" according to you... Just playing you said used to be. Maybe, but definitely top tier products today! Thanks big guy
Lmao about 5 years ago when i tried it .... It wasnt what it is now ... I know its good of doser got it. . . it looks alot different now
2018 they introduced what they call the "new line"
No! Its got to be garbage. Look at that back!!!!!
Its,its,toooooooooooooone.
Been good thanks for asking. Still always stuck in the house.
Lol my man how are you
Swollen!
+1
Yes, you are looking ''OK". Come back to reality bro, your back is massive.
Back and shoulders are my best parts. Heavy duty training. Thanks bro
Molinin302Back needs its own zip code! Nice job bro! +
Mol my man, appreciate you bro
Yes! Looking great boss!
AnonLooking big +2
Trying bro, hard to gain these days. I do improve in the muscle maturity department though
Bro do you even lift? I had to do it sorry.
Your back looks like the painting picture off of the movie, the red dragon. The back pic of that beast. Keep up on the good work. It shows.
Lol thanks brother
Try taking a video hitting all your mandatories and then watch it through, pause and screenshot the poses you like at the time you hit them best. Make sure your video settings are in 4K and they come out surprisingly well. It also allows you to hit all your poses quickly in one take, rather than going back and forth waiting for the timer etc...
Backs looking full as hell! Nice work man, thick and detailed.
Plus two from the Beard
Bro, that's a great idea i must try this! Im actually flat right now i just got done training chest actually when i took this. But that compliment make me feel great. I have more detail but like i said my camera photos aren't the best quality. Thanks Beard, much respect to you always.