posted Sun, 09/13/2020 - 13:46
3426
+ 9 Halfway through deca and test cycle
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Who says you can’t stay lean on deca. A little water weight but this is the look I like. Big improvement from my last pic on eroids. Can’t wait to see the end of this cycle. Diet is key. Steak chicken potatoes rice beans. Clean eating. And tons of water.
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yes, calves are my weak spot no matter what I do. the last time I cycled I ran, and walked a lot and that's what made the difference for me. keep up the good work
Do not exaggerate with the weight. Sam's advice is very good.
Work slowly, mind/muscle connection.
+1
Looking good bill. Keep grinding +2
Thanks dude. I remember the first pic I ever posted here I was scared I was gonna get negged because I wasn’t as big as some of the other guys here. You and the dude with the name 333 were the first ones to comment. I appreciate that.
Anon+1 looking solid brother.
Appreciate it brother. When I started lifting I weighed 142 pounds and skinny af. I see girls I went to high school with and they ask me if I’m married first thing. I love it. I’m faithful to my woman though.
Get progress, getting swole
Thank you. Been working hard. Up at 4 am and off to the gym before work no matter what.
That and leg work is what separates the real dudes..
This is a marathon not a sprint.
Your not genetically gifted. I’m not either.
My advice is to think out of the box. Hit those muscles at any weird angle you can think of.
Don’t waste 30 years benching like I did...
Looking solid bro keep it up! +1
Thanks sosa
Calves look good. +2
Thanks Sam. Calves were always my weak spot so I had to work hard on them
lookin schmexxxy!! ;) +1
Nice job bro, how much test and deca are you running
Thanks 500 test 400 deca
Molinin302Nice job +1, I bet you're feeling great. Can't go wrong with that combo
I’m trying to add a leg shot. It gotta have my wife take it for me when she gets done with her nails. Calves are a big improvement. Ok she’s in one of her moods so I tried to take it myself. It’s at a weird angle so you can’t see the horseshoe shape but the size you can see. They use to look embarrassing. I’ll try to get the full leg but my daughter is a teenager and has the big mirror. Haha.
Molinin302Nice job man, just wait till that deca really kicks in. Youre in for a suprise
How long usually?
Molinin302For me a little after 2 months is when the real magic starts. Everyone is different, you'll notice it before, but stick it out for 14-16
Running it for 16. Good thanks.