posted Tue, 12/17/2019 - 21:26
690
+ 2 calisthenics only
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Have not been in a gym in so many years i forget when the last time was.
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Have not been in a gym in so many years i forget when the last time was.
My favorite picture so far. Not only is your physique outstanding, but you also achieved it with mainly calisthenics, plus we have the same name, what's not to like haha.
Due to this coronavirus I've been doing calisthenics for the past month and I've found a love for it. I won't be going back to the gym, I'm making fantastic gains and I feel really strong! I also feel my body is taking on a better shape, less blocky than when I was lifting.
This picture is great inspiration for me
I had two 30lb dumbbells and a pull up bar but what helped me the most was that I was on house arrest, so I trained like an animal. Every kind of push ups, with the pull ups it would be the same thing, id never get bored doing the same work out after a while. I started off with simple 5 exercises 3 sets each called it a day but then just go from there.
So if you can be bothered, could you write up what a typical workout looks like.
You have a muscular physique, I'd of assumed weights were being used, you are doing great for calisthetics. ++